Graeme Wheeler 5000m row

5,000m

Meters

23:30.1

Time

2:21.0

Pace

279

Calories

Average Watts125
Calories Per Hour729
Stroke Rate21
Stroke Count501
Drag Factor156

June 24, 2024 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:30.1 5,000m 2:21.0 125 729 21
1:11.9 250m 2:23.8 118 705 21
1:12.4 500m 2:24.8 115 696 21
1:12.1 750m 2:24.2 117 701 21
1:11.6 1,000m 2:23.2 119 710 20
1:10.7 1,250m 2:21.4 124 726 21
1:10.9 1,500m 2:21.8 123 722 20
1:10.7 1,750m 2:21.4 124 726 21
1:13.4 2,000m 2:26.8 111 680 20
1:09.7 2,250m 2:19.4 129 744 22
1:09.4 2,500m 2:18.8 131 750 22
1:09.7 2,750m 2:19.4 129 744 22
1:09.8 3,000m 2:19.6 129 742 21
1:09.7 3,250m 2:19.4 129 744 22
1:09.5 3,500m 2:19.0 130 748 22
1:10.1 3,750m 2:20.2 127 737 21
1:10.1 4,000m 2:20.2 127 737 21
1:10.1 4,250m 2:20.2 127 737 21
1:10.0 4,500m 2:20.0 128 738 21
1:09.4 4,750m 2:18.8 131 750 22
1:08.9 5,000m 2:17.8 134 760 23

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Workout Graph

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