Graeme Wheeler 5000m row
5,000m
Meters
23:30.1
Time
2:21.0
Pace
279
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 21 |
Stroke Count | 501 |
Drag Factor | 156 |
June 24, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:30.1 | 5,000m | 2:21.0 | 125 | 729 | 21 |
1:11.9 | 250m | 2:23.8 | 118 | 705 | 21 |
1:12.4 | 500m | 2:24.8 | 115 | 696 | 21 |
1:12.1 | 750m | 2:24.2 | 117 | 701 | 21 |
1:11.6 | 1,000m | 2:23.2 | 119 | 710 | 20 |
1:10.7 | 1,250m | 2:21.4 | 124 | 726 | 21 |
1:10.9 | 1,500m | 2:21.8 | 123 | 722 | 20 |
1:10.7 | 1,750m | 2:21.4 | 124 | 726 | 21 |
1:13.4 | 2,000m | 2:26.8 | 111 | 680 | 20 |
1:09.7 | 2,250m | 2:19.4 | 129 | 744 | 22 |
1:09.4 | 2,500m | 2:18.8 | 131 | 750 | 22 |
1:09.7 | 2,750m | 2:19.4 | 129 | 744 | 22 |
1:09.8 | 3,000m | 2:19.6 | 129 | 742 | 21 |
1:09.7 | 3,250m | 2:19.4 | 129 | 744 | 22 |
1:09.5 | 3,500m | 2:19.0 | 130 | 748 | 22 |
1:10.1 | 3,750m | 2:20.2 | 127 | 737 | 21 |
1:10.1 | 4,000m | 2:20.2 | 127 | 737 | 21 |
1:10.1 | 4,250m | 2:20.2 | 127 | 737 | 21 |
1:10.0 | 4,500m | 2:20.0 | 128 | 738 | 21 |
1:09.4 | 4,750m | 2:18.8 | 131 | 750 | 22 |
1:08.9 | 5,000m | 2:17.8 | 134 | 760 | 23 |
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Workout Graph
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