Graeme Wheeler 5001m row
5,001m
Meters
24:27.6
Time
2:26.7
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 0 |
July 02, 2024 08:53:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.6 | 5,001m | 2:26.7 | 111 | 681 | 21 |
| 1:11.4 | 250m | 2:22.8 | 120 | 713 | 22 |
| 1:11.6 | 500m | 2:23.2 | 119 | 710 | 20 |
| 1:11.8 | 750m | 2:23.6 | 118 | 706 | 21 |
| 1:11.8 | 1,000m | 2:23.6 | 118 | 706 | 21 |
| 1:11.3 | 1,250m | 2:22.6 | 121 | 715 | 21 |
| 1:06.5 | 1,500m | 2:13.0 | 149 | 812 | 23 |
| 1:05.3 | 1,750m | 2:10.6 | 157 | 840 | 24 |
| 1:31.0 | 2,000m | 3:02.0 | 58 | 499 | 18 |
| 1:06.9 | 2,250m | 2:13.8 | 146 | 802 | 22 |
| 1:04.2 | 2,500m | 2:08.4 | 165 | 869 | 23 |
| 1:30.0 | 2,750m | 3:00.0 | 60 | 506 | 19 |
| 1:06.9 | 3,000m | 2:13.8 | 146 | 802 | 22 |
| 1:04.1 | 3,250m | 2:08.2 | 166 | 871 | 24 |
| 1:30.5 | 3,500m | 3:01.0 | 59 | 503 | 19 |
| 1:06.6 | 3,750m | 2:13.2 | 148 | 809 | 23 |
| 1:04.6 | 4,000m | 2:09.2 | 162 | 858 | 23 |
| 1:32.6 | 4,250m | 3:05.2 | 55 | 489 | 19 |
| 1:06.7 | 4,500m | 2:13.4 | 147 | 807 | 23 |
| 1:04.1 | 4,750m | 2:08.2 | 166 | 871 | 23 |
| 1:28.8 | 5,000m | 2:57.6 | 62 | 515 | 18 |
| 0:01.0 | 5,001m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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