Graeme Wheeler 5000m row
5,000m
Meters
26:21.4
Time
2:38.1
Pace
270
Calories
127
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 537 |
| Drag Factor | 154 |
July 06, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.4 | 5,000m | 2:38.1 | 88 | 604 | 20 | 127 |
| 1:11.1 | 250m | 2:22.2 | 122 | 718 | 22 | 59 |
| 1:10.2 | 500m | 2:20.4 | 126 | 735 | 21 | 82 |
| 1:32.7 | 750m | 3:05.4 | 55 | 489 | 19 | 110 |
| 1:31.5 | 1,000m | 3:03.0 | 57 | 496 | 18 | 112 |
| 1:27.4 | 1,250m | 2:54.8 | 66 | 525 | 19 | 106 |
| 1:06.9 | 1,500m | 2:13.8 | 146 | 802 | 22 | 107 |
| 1:04.9 | 1,750m | 2:09.8 | 160 | 850 | 24 | 119 |
| 1:40.8 | 2,000m | 3:21.6 | 43 | 447 | 17 | 132 |
| 1:06.9 | 2,250m | 2:13.8 | 146 | 802 | 22 | 132 |
| 1:04.8 | 2,500m | 2:09.6 | 161 | 853 | 23 | 140 |
| 1:41.7 | 2,750m | 3:23.4 | 42 | 443 | 18 | 150 |
| 1:06.7 | 3,000m | 2:13.4 | 147 | 807 | 22 | 140 |
| 1:04.9 | 3,250m | 2:09.8 | 160 | 850 | 23 | 146 |
| 1:42.6 | 3,500m | 3:25.2 | 41 | 439 | 18 | 149 |
| 1:06.7 | 3,750m | 2:13.4 | 147 | 807 | 22 | 141 |
| 1:04.4 | 4,000m | 2:08.8 | 164 | 863 | 24 | 148 |
| 1:45.5 | 4,250m | 3:31.0 | 37 | 428 | 18 | 146 |
| 1:06.4 | 4,500m | 2:12.8 | 149 | 814 | 23 | 137 |
| 1:04.6 | 4,750m | 2:09.2 | 162 | 858 | 23 | 147 |
| 1:40.7 | 5,000m | 3:21.4 | 43 | 447 | 18 | 149 |
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Workout Graph
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