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Graeme Wheeler 5000m row

5,000m

Meters

24:52.7

Time

2:29.2

Pace

273

Calories

119

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate21
Stroke Count516
Drag Factor157

July 10, 2024 08:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:52.7 5,000m 2:29.2 105 662 21 119
1:10.2 250m 2:20.4 126 735 21 81
1:10.8 500m 2:21.6 123 724 21 113
1:10.5 750m 2:21.0 125 729 20 116
1:09.7 1,000m 2:19.4 129 744 21 120
1:09.4 1,250m 2:18.8 131 750 22 123
1:09.6 1,500m 2:19.2 130 746 21 125
1:09.0 1,750m 2:18.0 133 758 21 128
1:08.4 2,000m 2:16.8 137 770 22 129
1:36.7 2,250m 3:13.4 48 466 18 108
1:30.4 2,500m 3:00.8 59 503 19 104
1:06.8 2,750m 2:13.6 147 805 22 120
1:07.0 3,000m 2:14.0 145 800 22 129
1:06.9 3,250m 2:13.8 146 802 22 135
1:06.5 3,500m 2:13.0 149 812 23 137
1:39.8 3,750m 3:19.6 44 451 18 111
1:28.2 4,000m 2:56.4 64 519 19 109
1:04.7 4,250m 2:09.4 162 855 23 128
1:04.6 4,500m 2:09.2 162 858 23 137
1:40.6 4,750m 3:21.2 43 447 18 115
1:03.0 5,000m 2:06.0 175 902 25 130

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Workout Graph

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