Graeme Wheeler 5000m row
5,000m
Meters
25:09.1
Time
2:30.9
Pace
278
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 157 |
July 15, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.1 | 5,000m | 2:30.9 | 102 | 650 | 21 |
| 1:12.4 | 250m | 2:24.8 | 115 | 696 | 21 |
| 1:12.3 | 500m | 2:24.6 | 116 | 698 | 20 |
| 1:10.9 | 750m | 2:21.8 | 123 | 722 | 21 |
| 1:10.4 | 1,000m | 2:20.8 | 125 | 731 | 20 |
| 1:28.9 | 1,250m | 2:57.8 | 62 | 514 | 18 |
| 1:05.6 | 1,500m | 2:11.2 | 155 | 833 | 23 |
| 1:03.9 | 1,750m | 2:07.8 | 168 | 877 | 23 |
| 1:33.5 | 2,000m | 3:07.0 | 54 | 484 | 19 |
| 1:05.1 | 2,250m | 2:10.2 | 159 | 845 | 23 |
| 1:03.5 | 2,500m | 2:07.0 | 171 | 888 | 25 |
| 1:39.3 | 2,750m | 3:18.6 | 45 | 453 | 18 |
| 1:04.8 | 3,000m | 2:09.6 | 161 | 853 | 23 |
| 1:03.2 | 3,250m | 2:06.4 | 173 | 896 | 25 |
| 1:41.4 | 3,500m | 3:22.8 | 42 | 444 | 18 |
| 1:05.2 | 3,750m | 2:10.4 | 158 | 843 | 23 |
| 1:02.4 | 4,000m | 2:04.8 | 180 | 919 | 25 |
| 1:39.9 | 4,250m | 3:19.8 | 44 | 451 | 18 |
| 1:04.5 | 4,500m | 2:09.0 | 163 | 861 | 23 |
| 1:02.3 | 4,750m | 2:04.6 | 181 | 922 | 24 |
| 1:39.5 | 5,000m | 3:19.0 | 44 | 452 | 19 |
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Workout Graph
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