Graeme Wheeler 5000m row
5,000m
Meters
25:12.4
Time
2:31.2
Pace
274
Calories
106
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 157 |
July 17, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.4 | 5,000m | 2:31.2 | 101 | 648 | 20 | 106 |
| 1:08.8 | 250m | 2:17.6 | 134 | 762 | 22 | 92 |
| 1:08.8 | 500m | 2:17.6 | 134 | 762 | 21 | 107 |
| 1:33.6 | 750m | 3:07.2 | 53 | 483 | 17 | 92 |
| 1:25.3 | 1,000m | 2:50.6 | 70 | 542 | 18 | 90 |
| 1:22.1 | 1,250m | 2:44.2 | 79 | 572 | 18 | 90 |
| 1:07.3 | 1,500m | 2:14.6 | 144 | 793 | 22 | 104 |
| 1:06.0 | 1,750m | 2:12.0 | 152 | 823 | 23 | 114 |
| 1:34.2 | 2,000m | 3:08.4 | 52 | 480 | 18 | 95 |
| 1:06.7 | 2,250m | 2:13.4 | 147 | 807 | 22 | 107 |
| 1:04.9 | 2,500m | 2:09.8 | 160 | 850 | 23 | 117 |
| 1:35.1 | 2,750m | 3:10.2 | 51 | 475 | 18 | 100 |
| 1:05.4 | 3,000m | 2:10.8 | 156 | 838 | 23 | 111 |
| 1:03.8 | 3,250m | 2:07.6 | 168 | 879 | 24 | 121 |
| 1:35.9 | 3,500m | 3:11.8 | 50 | 470 | 18 | 101 |
| 1:05.9 | 3,750m | 2:11.8 | 153 | 826 | 22 | 114 |
| 1:03.8 | 4,000m | 2:07.6 | 168 | 879 | 24 | 122 |
| 1:37.9 | 4,250m | 3:15.8 | 47 | 460 | 18 | 103 |
| 1:04.8 | 4,500m | 2:09.6 | 161 | 853 | 22 | 115 |
| 1:02.4 | 4,750m | 2:04.8 | 180 | 919 | 25 | 126 |
| 1:19.8 | 5,000m | 2:39.6 | 86 | 596 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.