Graeme Wheeler 5000m row
5,000
Meters
25:37.7
Time
2:33.7
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 155 |
July 22, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:37.7 | 5,000 | 2:33.7 | 96 | 625 | 267 | 21 |
| 1:12.0 | 250 | 2:24.0 | 117 | 700 | 14 | 22 |
| 1:11.9 | 500 | 2:23.8 | 118 | 700 | 14 | 21 |
| 1:11.2 | 750 | 2:22.4 | 121 | 707 | 14 | 21 |
| 1:34.5 | 1,000 | 3:09.0 | 52 | 457 | 12 | 18 |
| 1:08.0 | 1,250 | 2:16.0 | 139 | 741 | 14 | 22 |
| 1:07.3 | 1,500 | 2:14.6 | 144 | 748 | 14 | 23 |
| 1:07.8 | 1,750 | 2:15.6 | 140 | 743 | 14 | 22 |
| 1:39.9 | 2,000 | 3:19.8 | 44 | 432 | 12 | 19 |
| 1:07.5 | 2,250 | 2:15.0 | 142 | 746 | 14 | 22 |
| 1:07.1 | 2,500 | 2:14.2 | 145 | 751 | 14 | 23 |
| 1:07.3 | 2,750 | 2:14.6 | 144 | 748 | 14 | 22 |
| 1:44.7 | 3,000 | 3:29.4 | 38 | 412 | 12 | 18 |
| 1:07.1 | 3,250 | 2:14.2 | 145 | 751 | 14 | 22 |
| 1:07.2 | 3,500 | 2:14.4 | 144 | 750 | 14 | 22 |
| 1:34.5 | 3,750 | 3:09.0 | 52 | 457 | 12 | 19 |
| 1:30.1 | 4,000 | 3:00.2 | 60 | 479 | 12 | 19 |
| 1:06.8 | 4,250 | 2:13.6 | 147 | 754 | 14 | 23 |
| 1:06.8 | 4,500 | 2:13.6 | 147 | 754 | 14 | 23 |
| 1:26.0 | 4,750 | 2:52.0 | 69 | 502 | 12 | 20 |
| 1:20.1 | 5,000 | 2:40.2 | 85 | 584 | 13 | 19 |
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Workout Graph
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