Graeme Wheeler 5000m row

5,000m

Meters

26:18.2

Time

2:37.8

Pace

271

Calories

Average Watts89
Calories Per Hour606
Stroke Rate21
Stroke Count543
Drag Factor154

July 26, 2024 08:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:18.2 5,000m 2:37.8 89 606 21
1:20.8 250m 2:41.6 83 585 20
1:22.4 500m 2:44.8 78 569 19
1:24.9 750m 2:49.8 71 546 19
1:11.5 1,000m 2:23.0 120 711 21
1:37.2 1,250m 3:14.4 48 463 18
1:07.7 1,500m 2:15.4 141 785 22
1:06.2 1,750m 2:12.4 151 818 24
1:39.9 2,000m 3:19.8 44 451 18
1:07.3 2,250m 2:14.6 144 793 22
1:05.7 2,500m 2:11.4 154 830 24
1:41.5 2,750m 3:23.0 42 443 18
1:06.9 3,000m 2:13.8 146 802 23
1:05.5 3,250m 2:11.0 156 835 24
1:42.6 3,500m 3:25.2 41 439 18
1:06.1 3,750m 2:12.2 151 821 24
1:04.9 4,000m 2:09.8 160 850 24
1:42.7 4,250m 3:25.4 40 439 18
1:05.6 4,500m 2:11.2 155 833 24
1:04.1 4,750m 2:08.2 166 871 25
1:34.7 5,000m 3:09.4 52 477 19

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Workout Graph

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