Graeme Wheeler 3405m row
3,405m
Meters
18:00.5
Time
2:38.6
Pace
185
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 155 |
July 29, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.5 | 3,405m | 2:38.6 | 88 | 601 | 20 |
| 2:21.1 | 500m | 2:21.1 | 125 | 728 | 20 |
| 2:20.1 | 1,000m | 2:20.1 | 127 | 738 | 20 |
| 2:18.5 | 1,500m | 2:18.5 | 132 | 753 | 21 |
| 2:17.6 | 2,000m | 2:17.6 | 134 | 762 | 21 |
| 2:16.8 | 2,500m | 2:16.8 | 137 | 770 | 22 |
| 3:08.1 | 3,000m | 3:08.1 | 53 | 480 | 18 |
| 2:04.7 | 3,405m | 2:33.9 | 96 | 630 | 19 |
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Workout Graph
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