Graeme Wheeler 5000m row
5,000m
Meters
26:17.6
Time
2:37.7
Pace
264
Calories
103
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 513 |
| Drag Factor | 0 |
July 30, 2024 09:00:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.6 | 5,000m | 2:37.7 | 89 | 606 | 19 | 103 |
| 1:15.6 | 250m | 2:31.2 | 101 | 648 | 20 | 94 |
| 1:18.0 | 500m | 2:36.0 | 92 | 617 | 20 | 97 |
| 1:19.5 | 750m | 2:39.0 | 87 | 599 | 19 | 97 |
| 1:19.2 | 1,000m | 2:38.4 | 88 | 603 | 19 | 97 |
| 1:08.2 | 1,250m | 2:16.4 | 138 | 774 | 20 | 106 |
| 1:07.1 | 1,500m | 2:14.2 | 145 | 798 | 21 | 112 |
| 1:38.9 | 1,750m | 3:17.8 | 45 | 455 | 18 | 98 |
| 1:25.1 | 2,000m | 2:50.2 | 71 | 544 | 18 | 96 |
| 1:06.6 | 2,250m | 2:13.2 | 148 | 809 | 23 | 108 |
| 1:06.6 | 2,500m | 2:13.2 | 148 | 809 | 22 | 118 |
| 1:32.0 | 2,750m | 3:04.0 | 56 | 493 | 18 | 100 |
| 1:22.9 | 3,000m | 2:45.8 | 77 | 564 | 19 | 98 |
| 1:04.8 | 3,250m | 2:09.6 | 161 | 853 | 23 | 115 |
| 1:05.1 | 3,500m | 2:10.2 | 159 | 845 | 22 | 124 |
| 1:38.6 | 3,750m | 3:17.2 | 46 | 457 | 18 | 105 |
| 1:22.9 | 4,000m | 2:45.8 | 77 | 564 | 18 | 99 |
| 1:04.3 | 4,250m | 2:08.6 | 165 | 866 | 23 | 114 |
| 1:04.5 | 4,500m | 2:09.0 | 163 | 861 | 23 | 126 |
| 1:44.8 | 4,750m | 3:29.6 | 38 | 430 | 17 | 100 |
| 1:32.2 | 5,000m | 3:04.4 | 56 | 492 | 17 | 96 |
| 8:20.0 | 0 | 96 |
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Workout Graph
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