Graeme Wheeler 5000m row
5,000m
Meters
25:13.0
Time
2:31.3
Pace
273
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 165 |
July 31, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.0 | 5,000m | 2:31.3 | 101 | 647 | 20 |
| 1:11.4 | 250m | 2:22.8 | 120 | 713 | 21 |
| 1:12.0 | 500m | 2:24.0 | 117 | 703 | 20 |
| 1:10.9 | 750m | 2:21.8 | 123 | 722 | 20 |
| 1:10.0 | 1,000m | 2:20.0 | 128 | 738 | 21 |
| 1:10.1 | 1,250m | 2:20.2 | 127 | 737 | 20 |
| 1:09.4 | 1,500m | 2:18.8 | 131 | 750 | 21 |
| 1:09.1 | 1,750m | 2:18.2 | 133 | 756 | 20 |
| 1:08.1 | 2,000m | 2:16.2 | 139 | 776 | 21 |
| 1:39.5 | 2,250m | 3:19.0 | 44 | 452 | 18 |
| 1:30.3 | 2,500m | 3:00.6 | 59 | 504 | 18 |
| 1:07.1 | 2,750m | 2:14.2 | 145 | 798 | 22 |
| 1:07.0 | 3,000m | 2:14.0 | 145 | 800 | 22 |
| 1:07.0 | 3,250m | 2:14.0 | 145 | 800 | 22 |
| 1:06.5 | 3,500m | 2:13.0 | 149 | 812 | 23 |
| 1:45.5 | 3,750m | 3:31.0 | 37 | 428 | 17 |
| 1:34.5 | 4,000m | 3:09.0 | 52 | 478 | 18 |
| 1:05.2 | 4,250m | 2:10.4 | 158 | 843 | 22 |
| 1:05.4 | 4,500m | 2:10.8 | 156 | 838 | 23 |
| 1:40.6 | 4,750m | 3:21.2 | 43 | 447 | 18 |
| 1:03.4 | 5,000m | 2:06.8 | 172 | 890 | 24 |
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Workout Graph
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