Graeme Wheeler 5000m row
5,000
Meters
25:49.6
Time
2:34.9
Pace
269
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 530 |
| Drag Factor | 163 |
August 03, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:49.6 | 5,000 | 2:34.9 | 94 | 624 | 269 | 20 |
| 1:11.1 | 250 | 2:22.2 | 122 | 708 | 14 | 21 |
| 1:11.6 | 500 | 2:23.2 | 119 | 703 | 14 | 20 |
| 1:10.6 | 750 | 2:21.2 | 124 | 713 | 14 | 21 |
| 1:09.7 | 1,000 | 2:19.4 | 129 | 723 | 14 | 21 |
| 1:39.5 | 1,250 | 3:19.0 | 44 | 434 | 12 | 18 |
| 1:34.6 | 1,500 | 3:09.2 | 52 | 456 | 12 | 18 |
| 1:07.5 | 1,750 | 2:15.0 | 142 | 746 | 14 | 22 |
| 1:07.6 | 2,000 | 2:15.2 | 142 | 745 | 14 | 21 |
| 1:07.2 | 2,250 | 2:14.4 | 144 | 750 | 14 | 22 |
| 1:06.9 | 2,500 | 2:13.8 | 146 | 753 | 14 | 23 |
| 1:44.6 | 2,750 | 3:29.2 | 38 | 413 | 12 | 17 |
| 1:33.4 | 3,000 | 3:06.8 | 54 | 462 | 12 | 19 |
| 1:07.4 | 3,250 | 2:14.8 | 143 | 747 | 14 | 21 |
| 1:07.1 | 3,500 | 2:14.2 | 145 | 751 | 14 | 22 |
| 1:07.0 | 3,750 | 2:14.0 | 145 | 752 | 14 | 23 |
| 1:07.3 | 4,000 | 2:14.6 | 144 | 748 | 14 | 23 |
| 1:44.6 | 4,250 | 3:29.2 | 38 | 413 | 12 | 18 |
| 1:39.1 | 4,500 | 3:18.2 | 45 | 435 | 12 | 18 |
| 1:06.3 | 4,750 | 2:12.6 | 150 | 814 | 15 | 24 |
| 1:06.6 | 5,000 | 2:13.2 | 148 | 756 | 14 | 23 |
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Workout Graph
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