Graeme Wheeler 5000m row
5,000m
Meters
25:17.0
Time
2:31.7
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 154 |
August 08, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.0 | 5,000m | 2:31.7 | 100 | 645 | 20 |
| 1:11.2 | 250m | 2:22.4 | 121 | 717 | 22 |
| 1:11.4 | 500m | 2:22.8 | 120 | 713 | 20 |
| 1:11.0 | 750m | 2:22.0 | 122 | 720 | 21 |
| 1:10.4 | 1,000m | 2:20.8 | 125 | 731 | 21 |
| 1:10.2 | 1,250m | 2:20.4 | 126 | 735 | 21 |
| 1:09.4 | 1,500m | 2:18.8 | 131 | 750 | 22 |
| 1:09.0 | 1,750m | 2:18.0 | 133 | 758 | 22 |
| 1:08.8 | 2,000m | 2:17.6 | 134 | 762 | 21 |
| 1:08.4 | 2,250m | 2:16.8 | 137 | 770 | 22 |
| 1:08.1 | 2,500m | 2:16.2 | 139 | 776 | 22 |
| 1:38.8 | 2,750m | 3:17.6 | 45 | 456 | 18 |
| 1:29.3 | 3,000m | 2:58.6 | 61 | 511 | 19 |
| 1:07.6 | 3,250m | 2:15.2 | 142 | 787 | 22 |
| 1:07.1 | 3,500m | 2:14.2 | 145 | 798 | 22 |
| 1:39.9 | 3,750m | 3:19.8 | 44 | 451 | 18 |
| 1:29.7 | 4,000m | 2:59.4 | 61 | 508 | 19 |
| 1:07.3 | 4,250m | 2:14.6 | 144 | 793 | 23 |
| 1:06.7 | 4,500m | 2:13.4 | 147 | 807 | 22 |
| 1:33.5 | 4,750m | 3:07.0 | 54 | 484 | 18 |
| 1:19.2 | 5,000m | 2:38.4 | 88 | 603 | 20 |
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Workout Graph
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