Graeme Wheeler 5000m row
5,000
Meters
25:54.5
Time
2:35.4
Pace
271
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 530 |
| Drag Factor | 154 |
August 13, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:54.5 | 5,000 | 2:35.4 | 93 | 620 | 271 | 20 | 136 |
| 1:11.4 | 250 | 2:22.8 | 120 | 713 | 14 | 21 | 100 |
| 1:10.3 | 500 | 2:20.6 | 126 | 733 | 14 | 20 | 135 |
| 1:40.4 | 750 | 3:20.8 | 43 | 448 | 12 | 18 | 142 |
| 1:32.3 | 1,000 | 3:04.6 | 56 | 491 | 12 | 18 | 138 |
| 1:26.0 | 1,250 | 2:52.0 | 69 | 536 | 12 | 18 | 122 |
| 1:07.5 | 1,500 | 2:15.0 | 142 | 789 | 14 | 22 | 136 |
| 1:05.6 | 1,750 | 2:11.2 | 155 | 833 | 15 | 24 | 136 |
| 1:35.5 | 2,000 | 3:11.0 | 50 | 472 | 12 | 18 | 140 |
| 1:06.7 | 2,250 | 2:13.4 | 147 | 807 | 14 | 22 | 137 |
| 1:04.8 | 2,500 | 2:09.6 | 161 | 853 | 15 | 23 | 138 |
| 1:37.9 | 2,750 | 3:15.8 | 47 | 460 | 12 | 18 | 141 |
| 1:06.2 | 3,000 | 2:12.4 | 151 | 818 | 15 | 23 | 139 |
| 1:04.5 | 3,250 | 2:09.0 | 163 | 861 | 15 | 23 | 141 |
| 1:40.0 | 3,500 | 3:20.0 | 44 | 450 | 12 | 18 | 142 |
| 1:06.5 | 3,750 | 2:13.0 | 149 | 812 | 14 | 23 | 140 |
| 1:04.6 | 4,000 | 2:09.2 | 162 | 858 | 15 | 25 | 140 |
| 1:36.6 | 4,250 | 3:13.2 | 49 | 467 | 12 | 18 | 142 |
| 1:06.2 | 4,500 | 2:12.4 | 151 | 818 | 15 | 23 | 140 |
| 1:03.9 | 4,750 | 2:07.8 | 168 | 877 | 15 | 24 | 142 |
| 1:27.4 | 5,000 | 2:54.8 | 66 | 525 | 12 | 19 | 142 |
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Workout Graph
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