Graeme Wheeler v6:00/r...7 row
5,836m
Meters
27:00.0
Time
2:18.7
Pace
340
Calories
36
Heart Rate
| Rest Distance | 2,242m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,078m |
| Overall Time | 42:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 592 |
| Drag Factor | 153 |
August 14, 2024 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 5,836m | 2:18.7 | 131 | 750 | 22 | 36 | |
| 6:00.0 | 1,047m | 2:51.9 | 69 | 537 | 19 | 111 | |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 22 | 142 | |
| r: 5:00 | 722m | ||||||
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 0 | |
| r: 4:00 | 578m | ||||||
| 4:00.0 | 912m | 2:11.5 | 154 | 828 | 23 | 0 | |
| r: 3:00 | 467m | ||||||
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 23 | 0 | |
| r: 2:00 | 325m | ||||||
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 24 | 0 | |
| r: 1:00 | 150m | ||||||
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | 0 | |
| r2,242m |
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Workout Graph
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