Graeme Wheeler 5000m row
5,000
Meters
25:50.9
Time
2:35.0
Pace
275
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 153 |
August 18, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:50.9 | 5,000 | 2:35.0 | 94 | 638 | 275 | 21 |
| 1:09.7 | 250 | 2:19.4 | 129 | 723 | 14 | 22 |
| 1:09.4 | 500 | 2:18.8 | 131 | 726 | 14 | 21 |
| 1:35.2 | 750 | 3:10.4 | 51 | 453 | 12 | 18 |
| 1:05.9 | 1,000 | 2:11.8 | 153 | 819 | 15 | 23 |
| 1:31.6 | 1,250 | 3:03.2 | 57 | 471 | 12 | 18 |
| 1:05.3 | 1,500 | 2:10.6 | 157 | 826 | 15 | 23 |
| 1:34.6 | 1,750 | 3:09.2 | 52 | 456 | 12 | 18 |
| 1:04.5 | 2,000 | 2:09.0 | 163 | 837 | 15 | 23 |
| 1:34.9 | 2,250 | 3:09.8 | 51 | 455 | 12 | 18 |
| 1:03.0 | 2,500 | 2:06.0 | 175 | 857 | 15 | 24 |
| 1:33.1 | 2,750 | 3:06.2 | 54 | 464 | 12 | 18 |
| 1:02.4 | 3,000 | 2:04.8 | 180 | 865 | 15 | 24 |
| 1:34.3 | 3,250 | 3:08.6 | 52 | 458 | 12 | 18 |
| 1:01.5 | 3,500 | 2:03.0 | 188 | 936 | 16 | 24 |
| 1:36.2 | 3,750 | 3:12.4 | 49 | 449 | 12 | 19 |
| 1:00.7 | 4,000 | 2:01.4 | 196 | 948 | 16 | 25 |
| 1:34.5 | 4,250 | 3:09.0 | 52 | 457 | 12 | 19 |
| 1:00.0 | 4,500 | 2:00.0 | 203 | 960 | 16 | 25 |
| 1:34.7 | 4,750 | 3:09.4 | 52 | 456 | 12 | 18 |
| 0:59.4 | 5,000 | 1:58.8 | 209 | 969 | 16 | 26 |
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Workout Graph
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