Graeme Wheeler 5000m row
5,000m
Meters
24:55.4
Time
2:29.5
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 153 |
August 21, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.4 | 5,000m | 2:29.5 | 105 | 660 | 21 |
| 1:10.4 | 250m | 2:20.8 | 125 | 731 | 21 |
| 1:10.4 | 500m | 2:20.8 | 125 | 731 | 21 |
| 1:10.0 | 750m | 2:20.0 | 128 | 738 | 21 |
| 1:36.8 | 1,000m | 3:13.6 | 48 | 466 | 19 |
| 1:08.2 | 1,250m | 2:16.4 | 138 | 774 | 21 |
| 1:08.0 | 1,500m | 2:16.0 | 139 | 778 | 21 |
| 1:08.0 | 1,750m | 2:16.0 | 139 | 778 | 22 |
| 1:39.0 | 2,000m | 3:18.0 | 45 | 455 | 18 |
| 1:07.0 | 2,250m | 2:14.0 | 145 | 800 | 22 |
| 1:07.3 | 2,500m | 2:14.6 | 144 | 793 | 21 |
| 1:07.1 | 2,750m | 2:14.2 | 145 | 798 | 22 |
| 1:41.4 | 3,000m | 3:22.8 | 42 | 444 | 18 |
| 1:06.0 | 3,250m | 2:12.0 | 152 | 823 | 23 |
| 1:06.2 | 3,500m | 2:12.4 | 151 | 818 | 22 |
| 1:06.7 | 3,750m | 2:13.4 | 147 | 807 | 22 |
| 1:40.4 | 4,000m | 3:20.8 | 43 | 448 | 19 |
| 1:05.1 | 4,250m | 2:10.2 | 159 | 845 | 23 |
| 1:05.6 | 4,500m | 2:11.2 | 155 | 833 | 23 |
| 1:05.7 | 4,750m | 2:11.4 | 154 | 830 | 23 |
| 1:26.1 | 5,000m | 2:52.2 | 69 | 535 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.