Graeme Wheeler 5000m row
5,000m
Meters
25:24.5
Time
2:32.4
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 153 |
August 26, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.5 | 5,000m | 2:32.4 | 99 | 639 | 20 |
| 1:10.5 | 250m | 2:21.0 | 125 | 729 | 21 |
| 1:10.3 | 500m | 2:20.6 | 126 | 733 | 21 |
| 1:10.0 | 750m | 2:20.0 | 128 | 738 | 21 |
| 1:10.2 | 1,000m | 2:20.4 | 126 | 735 | 21 |
| 1:09.8 | 1,250m | 2:19.6 | 129 | 742 | 22 |
| 1:09.1 | 1,500m | 2:18.2 | 133 | 756 | 21 |
| 1:09.1 | 1,750m | 2:18.2 | 133 | 756 | 22 |
| 1:08.3 | 2,000m | 2:16.6 | 137 | 772 | 21 |
| 1:41.9 | 2,250m | 3:23.8 | 41 | 442 | 18 |
| 1:27.8 | 2,500m | 2:55.6 | 65 | 522 | 19 |
| 1:06.8 | 2,750m | 2:13.6 | 147 | 805 | 22 |
| 1:06.5 | 3,000m | 2:13.0 | 149 | 812 | 23 |
| 1:45.4 | 3,250m | 3:30.8 | 37 | 428 | 17 |
| 1:31.5 | 3,500m | 3:03.0 | 57 | 496 | 18 |
| 1:06.6 | 3,750m | 2:13.2 | 148 | 809 | 23 |
| 1:06.8 | 4,000m | 2:13.6 | 147 | 805 | 23 |
| 1:40.7 | 4,250m | 3:21.4 | 43 | 447 | 18 |
| 1:20.6 | 4,500m | 2:41.2 | 84 | 587 | 19 |
| 1:05.8 | 4,750m | 2:11.6 | 154 | 828 | 24 |
| 1:06.7 | 5,000m | 2:13.4 | 147 | 807 | 23 |
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Workout Graph
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