Graeme Wheeler 8000m row
8,000m
Meters
40:06.9
Time
2:30.4
Pace
439
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 20 |
Stroke Count | 819 |
Drag Factor | 152 |
August 27, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:06.9 | 8,000m | 2:30.4 | 103 | 653 | 20 |
1:16.2 | 250m | 2:32.4 | 99 | 640 | 20 |
1:19.0 | 500m | 2:38.0 | 89 | 605 | 19 |
1:20.1 | 750m | 2:40.2 | 85 | 592 | 19 |
1:18.9 | 1,000m | 2:37.8 | 89 | 606 | 19 |
1:09.5 | 1,250m | 2:19.0 | 130 | 748 | 21 |
1:07.3 | 1,500m | 2:14.6 | 144 | 793 | 22 |
1:35.4 | 1,750m | 3:10.8 | 50 | 473 | 18 |
1:06.7 | 2,000m | 2:13.4 | 147 | 807 | 22 |
1:05.7 | 2,250m | 2:11.4 | 154 | 830 | 23 |
1:31.4 | 2,500m | 3:02.8 | 57 | 497 | 18 |
1:06.3 | 2,750m | 2:12.6 | 150 | 816 | 22 |
1:04.9 | 3,000m | 2:09.8 | 160 | 850 | 23 |
1:31.6 | 3,250m | 3:03.2 | 57 | 495 | 18 |
1:06.2 | 3,500m | 2:12.4 | 151 | 818 | 22 |
1:04.2 | 3,750m | 2:08.4 | 165 | 869 | 23 |
1:33.6 | 4,000m | 3:07.2 | 53 | 483 | 17 |
1:05.9 | 4,250m | 2:11.8 | 153 | 826 | 23 |
1:04.1 | 4,500m | 2:08.2 | 166 | 871 | 23 |
1:38.3 | 4,750m | 3:16.6 | 46 | 458 | 16 |
1:05.0 | 5,000m | 2:10.0 | 159 | 848 | 23 |
1:04.0 | 5,250m | 2:08.0 | 167 | 874 | 23 |
1:38.2 | 5,500m | 3:16.4 | 46 | 459 | 18 |
1:07.2 | 5,750m | 2:14.4 | 144 | 796 | 21 |
1:05.5 | 6,000m | 2:11.0 | 156 | 835 | 23 |
1:37.2 | 6,250m | 3:14.4 | 48 | 463 | 19 |
1:06.9 | 6,500m | 2:13.8 | 146 | 802 | 22 |
1:05.4 | 6,750m | 2:10.8 | 156 | 838 | 24 |
1:32.1 | 7,000m | 3:04.2 | 56 | 492 | 18 |
1:09.2 | 7,250m | 2:18.4 | 132 | 754 | 21 |
1:10.4 | 7,500m | 2:20.8 | 125 | 731 | 21 |
1:10.3 | 7,750m | 2:20.6 | 126 | 733 | 21 |
1:10.2 | 8,000m | 2:20.4 | 126 | 735 | 21 |
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Workout Graph
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