Graeme Wheeler 5000m row

5,000m

Meters

25:28.4

Time

2:32.8

Pace

273

Calories

Average Watts98
Calories Per Hour637
Stroke Rate20
Stroke Count514
Drag Factor154

August 28, 2024 09:00:47

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:28.4 5,000m 2:32.8 98 637 20
1:10.6 250m 2:21.2 124 727 20
1:11.2 500m 2:22.4 121 717 20
1:10.9 750m 2:21.8 123 722 19
1:10.3 1,000m 2:20.6 126 733 21
1:09.6 1,250m 2:19.2 130 746 20
1:09.7 1,500m 2:19.4 129 744 21
1:09.5 1,750m 2:19.0 130 748 21
1:08.9 2,000m 2:17.8 134 760 21
1:44.8 2,250m 3:29.6 38 430 17
1:31.2 2,500m 3:02.4 58 498 18
1:06.8 2,750m 2:13.6 147 805 22
1:07.0 3,000m 2:14.0 145 800 22
1:06.9 3,250m 2:13.8 146 802 22
1:06.6 3,500m 2:13.2 148 809 23
1:49.8 3,750m 3:39.6 33 413 17
1:37.3 4,000m 3:14.6 47 463 18
1:04.8 4,250m 2:09.6 161 853 23
1:05.1 4,500m 2:10.2 159 845 24
1:44.4 4,750m 3:28.8 38 432 17
1:03.1 5,000m 2:06.2 174 899 25

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Workout Graph

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