Graeme Wheeler 5000m row
5,000m
Meters
26:12.5
Time
2:37.2
Pace
271
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 150 |
August 31, 2024 08:54:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.5 | 5,000m | 2:37.2 | 90 | 609 | 20 |
| 1:15.0 | 250m | 2:30.0 | 104 | 656 | 20 |
| 1:15.2 | 500m | 2:30.4 | 103 | 654 | 19 |
| 1:07.6 | 750m | 2:15.2 | 142 | 787 | 21 |
| 1:33.5 | 1,000m | 3:07.0 | 54 | 484 | 17 |
| 1:06.1 | 1,250m | 2:12.2 | 151 | 821 | 23 |
| 1:31.2 | 1,500m | 3:02.4 | 58 | 498 | 18 |
| 1:04.6 | 1,750m | 2:09.2 | 162 | 858 | 22 |
| 1:33.2 | 2,000m | 3:06.4 | 54 | 485 | 18 |
| 1:03.7 | 2,250m | 2:07.4 | 169 | 882 | 24 |
| 1:34.0 | 2,500m | 3:08.0 | 53 | 481 | 17 |
| 1:03.3 | 2,750m | 2:06.6 | 172 | 893 | 24 |
| 1:34.3 | 3,000m | 3:08.6 | 52 | 479 | 17 |
| 1:02.9 | 3,250m | 2:05.8 | 176 | 905 | 24 |
| 1:34.6 | 3,500m | 3:09.2 | 52 | 477 | 18 |
| 1:02.0 | 3,750m | 2:04.0 | 184 | 931 | 24 |
| 1:35.5 | 4,000m | 3:11.0 | 50 | 472 | 18 |
| 1:01.6 | 4,250m | 2:03.2 | 187 | 944 | 25 |
| 1:38.0 | 4,500m | 3:16.0 | 46 | 459 | 18 |
| 1:00.5 | 4,750m | 2:01.0 | 198 | 979 | 26 |
| 1:35.8 | 5,000m | 3:11.6 | 50 | 471 | 18 |
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Workout Graph
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