Graeme Wheeler 7503m row
7,503
Meters
38:26.1
Time
2:33.6
Pace
400
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 759 |
| Drag Factor | 156 |
September 04, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:26.1 | 7,503 | 2:33.6 | 96 | 624 | 400 | 18 |
| 4:43.4 | 1,000 | 2:21.7 | 123 | 711 | 56 | 20 |
| 4:38.1 | 2,000 | 2:19.0 | 130 | 724 | 56 | 21 |
| 5:21.0 | 3,000 | 2:40.5 | 85 | 583 | 52 | 19 |
| 4:30.9 | 4,000 | 2:15.4 | 141 | 744 | 56 | 21 |
| 5:27.8 | 5,000 | 2:43.9 | 79 | 571 | 52 | 19 |
| 5:26.7 | 6,000 | 2:43.3 | 80 | 573 | 52 | 19 |
| 5:11.8 | 7,000 | 2:35.9 | 92 | 600 | 52 | 20 |
| 3:06.3 | 7,503 | 3:05.1 | 55 | 463 | 24 | 12 |
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Workout Graph
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