Graeme Wheeler 5003m row
5,003m
Meters
25:15.9
Time
2:31.4
Pace
273
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 0 |
September 07, 2024 09:07:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.9 | 5,003m | 2:31.4 | 101 | 646 | 20 |
| 1:17.1 | 250m | 2:34.2 | 95 | 628 | 20 |
| 1:18.3 | 500m | 2:36.6 | 91 | 613 | 19 |
| 1:19.0 | 750m | 2:38.0 | 89 | 605 | 19 |
| 1:18.8 | 1,000m | 2:37.6 | 89 | 607 | 18 |
| 1:07.6 | 1,250m | 2:15.2 | 142 | 787 | 22 |
| 1:05.9 | 1,500m | 2:11.8 | 153 | 826 | 23 |
| 1:34.8 | 1,750m | 3:09.6 | 51 | 476 | 18 |
| 1:07.5 | 2,000m | 2:15.0 | 142 | 789 | 22 |
| 1:05.3 | 2,250m | 2:10.6 | 157 | 840 | 23 |
| 1:36.7 | 2,500m | 3:13.4 | 48 | 466 | 17 |
| 1:06.7 | 2,750m | 2:13.4 | 147 | 807 | 22 |
| 1:04.0 | 3,000m | 2:08.0 | 167 | 874 | 23 |
| 1:41.2 | 3,250m | 3:22.4 | 42 | 445 | 17 |
| 1:06.4 | 3,500m | 2:12.8 | 149 | 814 | 23 |
| 1:04.5 | 3,750m | 2:09.0 | 163 | 861 | 23 |
| 1:37.2 | 4,000m | 3:14.4 | 48 | 463 | 17 |
| 1:12.2 | 4,250m | 2:24.4 | 116 | 700 | 20 |
| 1:10.7 | 4,500m | 2:21.4 | 124 | 726 | 20 |
| 1:10.4 | 4,750m | 2:20.8 | 125 | 731 | 20 |
| 1:10.4 | 5,000m | 2:20.8 | 125 | 731 | 20 |
| 0:01.1 | 5,003m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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