Graeme Wheeler 5000m row

5,000m

Meters

22:59.2

Time

2:17.9

Pace

280

Calories

Average Watts133
Calories Per Hour759
Stroke Rate21
Stroke Count485
Drag Factor153

September 08, 2024 09:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:59.2 5,000m 2:17.9 133 759 21
1:10.2 250m 2:20.4 126 735 21
1:10.6 500m 2:21.2 124 727 20
1:10.5 750m 2:21.0 125 729 20
1:10.5 1,000m 2:21.0 125 729 20
1:09.6 1,250m 2:19.2 130 746 21
1:09.3 1,500m 2:18.6 131 752 21
1:09.0 1,750m 2:18.0 133 758 21
1:09.0 2,000m 2:18.0 133 758 21
1:09.2 2,250m 2:18.4 132 754 21
1:08.8 2,500m 2:17.6 134 762 22
1:08.9 2,750m 2:17.8 134 760 21
1:08.8 3,000m 2:17.6 134 762 21
1:09.0 3,250m 2:18.0 133 758 22
1:08.5 3,500m 2:17.0 136 768 21
1:08.9 3,750m 2:17.8 134 760 22
1:08.5 4,000m 2:17.0 136 768 21
1:08.3 4,250m 2:16.6 137 772 22
1:07.4 4,500m 2:14.8 143 791 21
1:07.6 4,750m 2:15.2 142 787 22
1:06.9 5,000m 2:13.8 146 802 22

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Workout Graph

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