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Graeme Wheeler 10000m row

10,000

Meters

50:55.7

Time

2:32.7

Pace

540

Calories

Average Watts98
Calories Per Hour636
Stroke Rate21
Stroke Count1065
Drag Factor155

September 09, 2024 09:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:55.7 10,000 2:32.7 98 636 540 21
1:09.3 250 2:18.6 131 727 14 23
1:09.1 500 2:18.2 133 729 14 22
1:08.4 750 2:16.8 137 736 14 21
1:08.3 1,000 2:16.6 137 737 14 22
1:31.6 1,250 3:03.2 57 471 12 19
1:23.5 1,500 2:47.0 75 517 12 19
1:06.9 1,750 2:13.8 146 753 14 22
1:07.2 2,000 2:14.4 144 750 14 22
1:07.1 2,250 2:14.2 145 751 14 23
1:06.5 2,500 2:13.0 149 757 14 23
1:34.4 2,750 3:08.8 52 457 12 18
1:26.4 3,000 2:52.8 68 500 12 19
1:06.6 3,250 2:13.2 148 756 14 23
1:06.9 3,500 2:13.8 146 753 14 22
1:06.6 3,750 2:13.2 148 756 14 23
1:06.5 4,000 2:13.0 149 757 14 23
1:39.4 4,250 3:18.8 45 434 12 18
1:29.7 4,500 2:59.4 61 481 12 19
1:05.9 4,750 2:11.8 153 819 15 23
1:06.1 5,000 2:12.2 151 816 15 23
1:06.3 5,250 2:12.6 150 814 15 24
1:06.2 5,500 2:12.4 151 815 15 24
1:41.0 5,750 3:22.0 42 427 12 18
1:34.3 6,000 3:08.6 52 458 12 18
1:27.6 6,250 2:55.2 65 493 12 18
1:19.4 6,500 2:38.8 87 589 13 20
1:05.6 6,750 2:11.2 155 823 15 24
1:05.7 7,000 2:11.4 154 821 15 24
1:36.8 7,250 3:13.6 48 446 12 18
1:26.8 7,500 2:53.6 67 497 12 19
1:05.3 7,750 2:10.6 157 826 15 24
1:05.2 8,000 2:10.4 158 828 15 24
1:40.5 8,250 3:21.0 43 429 12 18
1:16.3 8,500 2:32.6 98 613 13 20
1:05.4 8,750 2:10.8 156 825 15 24
1:05.4 9,000 2:10.8 156 825 15 25
1:37.3 9,250 3:14.6 47 443 12 18
1:25.1 9,500 2:50.2 71 507 12 20
1:09.4 9,750 2:18.8 131 726 14 22
1:09.8 10,000 2:19.6 129 722 14 22

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Workout Graph

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