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Graeme Wheeler 10000m row

10,000m

Meters

50:55.7

Time

2:32.7

Pace

540

Calories

Average Watts98
Calories Per Hour637
Stroke Rate21
Stroke Count1065
Drag Factor155

September 09, 2024 09:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:55.7 10,000m 2:32.7 98 637 21
1:09.3 250m 2:18.6 131 752 23
1:09.1 500m 2:18.2 133 756 22
1:08.4 750m 2:16.8 137 770 21
1:08.3 1,000m 2:16.6 137 772 22
1:31.6 1,250m 3:03.2 57 495 19
1:23.5 1,500m 2:47.0 75 558 19
1:06.9 1,750m 2:13.8 146 802 22
1:07.2 2,000m 2:14.4 144 796 22
1:07.1 2,250m 2:14.2 145 798 23
1:06.5 2,500m 2:13.0 149 812 23
1:34.4 2,750m 3:08.8 52 478 18
1:26.4 3,000m 2:52.8 68 533 19
1:06.6 3,250m 2:13.2 148 809 23
1:06.9 3,500m 2:13.8 146 802 22
1:06.6 3,750m 2:13.2 148 809 23
1:06.5 4,000m 2:13.0 149 812 23
1:39.4 4,250m 3:18.8 45 453 18
1:29.7 4,500m 2:59.4 61 508 19
1:05.9 4,750m 2:11.8 153 826 23
1:06.1 5,000m 2:12.2 151 821 23
1:06.3 5,250m 2:12.6 150 816 24
1:06.2 5,500m 2:12.4 151 818 24
1:41.0 5,750m 3:22.0 42 446 18
1:34.3 6,000m 3:08.6 52 479 18
1:27.6 6,250m 2:55.2 65 523 18
1:19.4 6,500m 2:38.8 87 600 20
1:05.6 6,750m 2:11.2 155 833 24
1:05.7 7,000m 2:11.4 154 830 24
1:36.8 7,250m 3:13.6 48 466 18
1:26.8 7,500m 2:53.6 67 530 19
1:05.3 7,750m 2:10.6 157 840 24
1:05.2 8,000m 2:10.4 158 843 24
1:40.5 8,250m 3:21.0 43 448 18
1:16.3 8,500m 2:32.6 98 638 20
1:05.4 8,750m 2:10.8 156 838 24
1:05.4 9,000m 2:10.8 156 838 25
1:37.3 9,250m 3:14.6 47 463 18
1:25.1 9,500m 2:50.2 71 544 20
1:09.4 9,750m 2:18.8 131 750 22
1:09.8 10,000m 2:19.6 129 742 22

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Workout Graph

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