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Graeme Wheeler 10000m row

10,000m

Meters

50:17.8

Time

2:30.8

Pace

542

Calories

Average Watts102
Calories Per Hour650
Stroke Rate21
Stroke Count1051
Drag Factor161

September 16, 2024 10:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:17.8 10,000m 2:30.8 102 650 21
1:11.1 250m 2:22.2 122 718 21
1:11.2 500m 2:22.4 121 717 20
1:10.9 750m 2:21.8 123 722 20
1:10.3 1,000m 2:20.6 126 733 20
1:09.8 1,250m 2:19.6 129 742 21
1:09.7 1,500m 2:19.4 129 744 22
1:09.5 1,750m 2:19.0 130 748 21
1:09.4 2,000m 2:18.8 131 750 21
1:09.5 2,250m 2:19.0 130 748 21
1:09.5 2,500m 2:19.0 130 748 21
1:33.8 2,750m 3:07.6 53 482 19
1:27.8 3,000m 2:55.6 65 522 19
1:08.8 3,250m 2:17.6 134 762 21
1:08.5 3,500m 2:17.0 136 768 22
1:08.9 3,750m 2:17.8 134 760 21
1:08.7 4,000m 2:17.4 135 764 22
1:09.0 4,250m 2:18.0 133 758 22
1:09.4 4,500m 2:18.8 131 750 22
1:08.9 4,750m 2:17.8 134 760 22
1:08.6 5,000m 2:17.2 136 766 23
1:42.3 5,250m 3:24.6 41 440 19
1:36.0 5,500m 3:12.0 49 470 19
1:08.0 5,750m 2:16.0 139 778 21
1:08.2 6,000m 2:16.4 138 774 23
1:08.2 6,250m 2:16.4 138 774 22
1:08.2 6,500m 2:16.4 138 774 22
1:08.3 6,750m 2:16.6 137 772 23
1:07.9 7,000m 2:15.8 140 780 23
1:51.3 7,250m 3:42.6 32 409 17
1:37.2 7,500m 3:14.4 48 463 19
1:07.7 7,750m 2:15.4 141 785 22
1:07.6 8,000m 2:15.2 142 787 23
1:07.9 8,250m 2:15.8 140 780 23
1:07.7 8,500m 2:15.4 141 785 23
1:45.3 8,750m 3:30.6 37 428 19
1:38.0 9,000m 3:16.0 46 459 20
1:06.9 9,250m 2:13.8 146 802 23
1:06.9 9,500m 2:13.8 146 802 23
1:29.8 9,750m 2:59.6 60 507 19
1:11.2 10,000m 2:22.4 121 717 22

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Workout Graph

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