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Graeme Wheeler 10000m row

10,000

Meters

50:17.8

Time

2:30.8

Pace

542

Calories

Average Watts102
Calories Per Hour646
Stroke Rate21
Stroke Count1051
Drag Factor161

September 16, 2024 10:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:17.8 10,000 2:30.8 102 646 542 21
1:11.1 250 2:22.2 122 708 14 21
1:11.2 500 2:22.4 121 707 14 20
1:10.9 750 2:21.8 123 710 14 20
1:10.3 1,000 2:20.6 126 716 14 20
1:09.8 1,250 2:19.6 129 722 14 21
1:09.7 1,500 2:19.4 129 723 14 22
1:09.5 1,750 2:19.0 130 725 14 21
1:09.4 2,000 2:18.8 131 726 14 21
1:09.5 2,250 2:19.0 130 725 14 21
1:09.5 2,500 2:19.0 130 725 14 21
1:33.8 2,750 3:07.6 53 460 12 19
1:27.8 3,000 2:55.6 65 492 12 19
1:08.8 3,250 2:17.6 134 732 14 21
1:08.5 3,500 2:17.0 136 735 14 22
1:08.9 3,750 2:17.8 134 731 14 21
1:08.7 4,000 2:17.4 135 733 14 22
1:09.0 4,250 2:18.0 133 730 14 22
1:09.4 4,500 2:18.8 131 726 14 22
1:08.9 4,750 2:17.8 134 731 14 22
1:08.6 5,000 2:17.2 136 734 14 23
1:42.3 5,250 3:24.6 41 422 12 19
1:36.0 5,500 3:12.0 49 450 12 19
1:08.0 5,750 2:16.0 139 741 14 21
1:08.2 6,000 2:16.4 138 739 14 23
1:08.2 6,250 2:16.4 138 739 14 22
1:08.2 6,500 2:16.4 138 739 14 22
1:08.3 6,750 2:16.6 137 737 14 23
1:07.9 7,000 2:15.8 140 742 14 23
1:51.3 7,250 3:42.6 32 388 12 17
1:37.2 7,500 3:14.4 48 444 12 19
1:07.7 7,750 2:15.4 141 744 14 22
1:07.6 8,000 2:15.2 142 745 14 23
1:07.9 8,250 2:15.8 140 742 14 23
1:07.7 8,500 2:15.4 141 744 14 23
1:45.3 8,750 3:30.6 37 410 12 19
1:38.0 9,000 3:16.0 46 440 12 20
1:06.9 9,250 2:13.8 146 753 14 23
1:06.9 9,500 2:13.8 146 753 14 23
1:29.8 9,750 2:59.6 60 481 12 19
1:11.2 10,000 2:22.4 121 707 14 22

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Workout Graph

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