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Graeme Wheeler 10000m row

10,000m

Meters

52:25.9

Time

2:37.2

Pace

543

Calories

Average Watts90
Calories Per Hour609
Stroke Rate20
Stroke Count1069
Drag Factor161

September 17, 2024 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
52:25.9 10,000m 2:37.2 90 609 20
1:19.0 250m 2:38.0 89 605 20
1:20.6 500m 2:41.2 84 587 19
1:18.0 750m 2:36.0 92 617 20
1:18.6 1,000m 2:37.2 90 610 21
1:30.2 1,250m 3:00.4 60 505 18
1:06.5 1,500m 2:13.0 149 812 23
1:06.2 1,750m 2:12.4 151 818 23
1:06.2 2,000m 2:12.4 151 818 24
1:06.3 2,250m 2:12.6 150 816 23
1:40.2 2,500m 3:20.4 43 449 19
1:27.9 2,750m 2:55.8 64 521 19
1:05.6 3,000m 2:11.2 155 833 23
1:05.4 3,250m 2:10.8 156 838 23
1:05.7 3,500m 2:11.4 154 830 23
1:41.1 3,750m 3:22.2 42 445 17
1:32.1 4,000m 3:04.2 56 492 19
1:04.5 4,250m 2:09.0 163 861 23
1:04.3 4,500m 2:08.6 165 866 23
1:38.4 4,750m 3:16.8 46 458 17
1:30.3 5,000m 3:00.6 59 504 19
1:04.0 5,250m 2:08.0 167 874 24
1:42.9 5,500m 3:25.8 40 438 17
1:31.1 5,750m 3:02.2 58 499 18
1:04.7 6,000m 2:09.4 162 855 24
1:04.9 6,250m 2:09.8 160 850 23
1:51.6 6,500m 3:43.2 31 408 17
1:36.1 6,750m 3:12.2 49 469 18
1:04.8 7,000m 2:09.6 161 853 23
1:04.7 7,250m 2:09.4 162 855 24
1:04.7 7,500m 2:09.4 162 855 24
1:51.1 7,750m 3:42.2 32 409 17
1:36.9 8,000m 3:13.8 48 465 17
1:06.0 8,250m 2:12.0 152 823 23
1:06.2 8,500m 2:12.4 151 818 23
1:06.2 8,750m 2:12.4 151 818 23
1:05.7 9,000m 2:11.4 154 830 24
1:29.2 9,250m 2:58.4 62 512 18
1:17.1 9,500m 2:34.2 95 628 20
1:16.4 9,750m 2:32.8 98 637 20
1:14.5 10,000m 2:29.0 106 664 20

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Workout Graph

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