Graeme Wheeler 7000m row

7,000m

Meters

36:52.1

Time

2:38.0

Pace

369

Calories

Average Watts89
Calories Per Hour605
Stroke Rate20
Stroke Count753
Drag Factor161

September 18, 2024 09:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:52.1 7,000m 2:38.0 89 605 20
1:20.4 250m 2:40.8 84 589 20
1:23.6 500m 2:47.2 75 557 19
1:25.6 750m 2:51.2 70 540 18
1:23.6 1,000m 2:47.2 75 557 19
1:07.1 1,250m 2:14.2 145 798 23
1:37.3 1,500m 3:14.6 47 463 18
1:28.8 1,750m 2:57.6 62 515 19
1:06.6 2,000m 2:13.2 148 809 23
1:06.8 2,250m 2:13.6 147 805 22
1:06.8 2,500m 2:13.6 147 805 23
1:43.1 2,750m 3:26.2 40 437 17
1:31.9 3,000m 3:03.8 56 493 18
1:06.5 3,250m 2:13.0 149 812 23
1:06.8 3,500m 2:13.6 147 805 22
1:07.0 3,750m 2:14.0 145 800 23
1:07.3 4,000m 2:14.6 144 793 22
1:06.7 4,250m 2:13.4 147 807 23
1:43.5 4,500m 3:27.0 39 435 19
1:33.6 4,750m 3:07.2 53 483 19
1:05.0 5,000m 2:10.0 159 848 24
1:05.5 5,250m 2:11.0 156 835 23
1:05.5 5,500m 2:11.0 156 835 24
1:49.4 5,750m 3:38.8 33 414 18
1:34.2 6,000m 3:08.4 52 480 18
1:04.4 6,250m 2:08.8 164 863 25
1:23.1 6,500m 2:46.2 76 562 19
1:16.6 6,750m 2:33.2 97 635 20
1:15.4 7,000m 2:30.8 102 651 21

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Workout Graph

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