5500m row on September 20, 2024

Graeme Wheeler 5500m row

5,500

Meters

27:59.1

Time

2:32.6

Pace

302

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
27:59.1	5,500	2:32.6	98	647	302	21
1:20.3	250	2:40.6	84	582	13	19
1:22.0	500	2:44.0	79	570	13	19
1:20.4	750	2:40.8	84	582	13	19
1:22.5	1,000	2:45.0	78	567	13	19
1:07.6	1,250	2:15.2	142	745	14	22
1:06.1	1,500	2:12.2	151	816	15	24
1:34.7	1,750	3:09.4	52	456	12	18
1:06.8	2,000	2:13.6	147	754	14	22
1:05.1	2,250	2:10.2	159	829	15	25
1:38.5	2,500	3:17.0	46	438	12	18
1:05.8	2,750	2:11.6	154	820	15	23
1:04.6	3,000	2:09.2	162	835	15	24
1:41.0	3,250	3:22.0	42	427	12	18
1:05.6	3,500	2:11.2	155	823	15	23
1:04.2	3,750	2:08.4	165	841	15	24
1:41.5	4,000	3:23.0	42	425	12	18
1:04.3	4,250	2:08.6	165	839	15	24
1:03.5	4,500	2:07.0	171	850	15	25
1:37.2	4,750	3:14.4	48	444	12	18
1:09.2	5,000	2:18.4	132	728	14	21
1:09.0	5,250	2:18.0	133	730	14	22
1:09.2	5,500	2:18.4	132	728	14	22

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