Graeme Wheeler 5500m row
5,500m
Meters
27:59.1
Time
2:32.6
Pace
302
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 582 |
| Drag Factor | 159 |
September 20, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:59.1 | 5,500m | 2:32.6 | 98 | 638 | 21 |
| 1:20.3 | 250m | 2:40.6 | 84 | 590 | 19 |
| 1:22.0 | 500m | 2:44.0 | 79 | 573 | 19 |
| 1:20.4 | 750m | 2:40.8 | 84 | 589 | 19 |
| 1:22.5 | 1,000m | 2:45.0 | 78 | 568 | 19 |
| 1:07.6 | 1,250m | 2:15.2 | 142 | 787 | 22 |
| 1:06.1 | 1,500m | 2:12.2 | 151 | 821 | 24 |
| 1:34.7 | 1,750m | 3:09.4 | 52 | 477 | 18 |
| 1:06.8 | 2,000m | 2:13.6 | 147 | 805 | 22 |
| 1:05.1 | 2,250m | 2:10.2 | 159 | 845 | 25 |
| 1:38.5 | 2,500m | 3:17.0 | 46 | 457 | 18 |
| 1:05.8 | 2,750m | 2:11.6 | 154 | 828 | 23 |
| 1:04.6 | 3,000m | 2:09.2 | 162 | 858 | 24 |
| 1:41.0 | 3,250m | 3:22.0 | 42 | 446 | 18 |
| 1:05.6 | 3,500m | 2:11.2 | 155 | 833 | 23 |
| 1:04.2 | 3,750m | 2:08.4 | 165 | 869 | 24 |
| 1:41.5 | 4,000m | 3:23.0 | 42 | 443 | 18 |
| 1:04.3 | 4,250m | 2:08.6 | 165 | 866 | 24 |
| 1:03.5 | 4,500m | 2:07.0 | 171 | 888 | 25 |
| 1:37.2 | 4,750m | 3:14.4 | 48 | 463 | 18 |
| 1:09.2 | 5,000m | 2:18.4 | 132 | 754 | 21 |
| 1:09.0 | 5,250m | 2:18.0 | 133 | 758 | 22 |
| 1:09.2 | 5,500m | 2:18.4 | 132 | 754 | 22 |
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Workout Graph
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