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Graeme Wheeler 10000m row

10,000m

Meters

51:08.1

Time

2:33.4

Pace

543

Calories

Average Watts97
Calories Per Hour633
Stroke Rate21
Stroke Count1063
Drag Factor159

September 21, 2024 09:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:08.1 10,000m 2:33.4 97 633 21
1:11.0 250m 2:22.0 122 720 21
1:10.2 500m 2:20.4 126 735 21
1:10.6 750m 2:21.2 124 727 20
1:09.9 1,000m 2:19.8 128 740 21
1:09.8 1,250m 2:19.6 129 742 21
1:09.6 1,500m 2:19.2 130 746 22
1:09.5 1,750m 2:19.0 130 748 21
1:09.1 2,000m 2:18.2 133 756 22
1:09.2 2,250m 2:18.4 132 754 21
1:08.5 2,500m 2:17.0 136 768 22
1:40.0 2,750m 3:20.0 44 450 18
1:32.8 3,000m 3:05.6 55 488 18
1:08.3 3,250m 2:16.6 137 772 22
1:08.3 3,500m 2:16.6 137 772 22
1:07.9 3,750m 2:15.8 140 780 22
1:08.2 4,000m 2:16.4 138 774 23
1:08.3 4,250m 2:16.6 137 772 22
1:08.1 4,500m 2:16.2 139 776 22
1:08.3 4,750m 2:16.6 137 772 23
1:07.6 5,000m 2:15.2 142 787 22
1:46.2 5,250m 3:32.4 37 425 18
1:37.4 5,500m 3:14.8 47 462 18
1:07.7 5,750m 2:15.4 141 785 23
1:07.6 6,000m 2:15.2 142 787 23
1:40.5 6,250m 3:21.0 43 448 17
1:32.1 6,500m 3:04.2 56 492 19
1:06.6 6,750m 2:13.2 148 809 23
1:06.8 7,000m 2:13.6 147 805 23
1:47.0 7,250m 3:34.0 36 422 17
1:38.9 7,500m 3:17.8 45 455 18
1:05.7 7,750m 2:11.4 154 830 24
1:05.6 8,000m 2:11.2 155 833 24
1:47.6 8,250m 3:35.2 35 420 17
1:31.0 8,500m 3:02.0 58 499 19
1:04.5 8,750m 2:09.0 163 861 25
1:05.1 9,000m 2:10.2 159 845 25
1:37.4 9,250m 3:14.8 47 462 18
1:17.0 9,500m 2:34.0 96 629 20
1:03.6 9,750m 2:07.2 170 885 25
1:04.6 10,000m 2:09.2 162 858 25

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Workout Graph

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