Graeme Wheeler 5001m row
5,001
Meters
24:21.0
Time
2:26.0
Pace
266
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 155 |
September 23, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:21.0 | 5,001 | 2:26.0 | 112 | 655 | 266 | 19 |
| 2:29.4 | 500 | 2:29.4 | 105 | 626 | 26 | 19 |
| 2:28.2 | 1,000 | 2:28.2 | 108 | 631 | 26 | 19 |
| 2:26.9 | 1,500 | 2:26.9 | 110 | 637 | 26 | 19 |
| 2:26.8 | 2,000 | 2:26.8 | 111 | 637 | 26 | 20 |
| 2:25.5 | 2,500 | 2:25.5 | 114 | 643 | 26 | 19 |
| 2:25.2 | 3,000 | 2:25.2 | 114 | 644 | 26 | 20 |
| 2:25.5 | 3,500 | 2:25.5 | 114 | 643 | 26 | 20 |
| 2:24.4 | 4,000 | 2:24.4 | 116 | 698 | 28 | 20 |
| 2:24.4 | 4,500 | 2:24.4 | 116 | 698 | 28 | 20 |
| 2:23.8 | 5,000 | 2:23.8 | 118 | 700 | 28 | 20 |
| 0:00.9 | 5,001 | 7:30.0 | 4 | 313 | 0 | 0 |
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Workout Graph
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