Graeme Wheeler 5001m row
5,001m
Meters
24:21.0
Time
2:26.0
Pace
266
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 155 |
September 23, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.0 | 5,001m | 2:26.0 | 112 | 686 | 19 |
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 19 |
| 2:28.2 | 1,000m | 2:28.2 | 108 | 670 | 19 |
| 2:26.9 | 1,500m | 2:26.9 | 110 | 679 | 19 |
| 2:26.8 | 2,000m | 2:26.8 | 111 | 680 | 20 |
| 2:25.5 | 2,500m | 2:25.5 | 114 | 691 | 19 |
| 2:25.2 | 3,000m | 2:25.2 | 114 | 693 | 20 |
| 2:25.5 | 3,500m | 2:25.5 | 114 | 691 | 20 |
| 2:24.4 | 4,000m | 2:24.4 | 116 | 700 | 20 |
| 2:24.4 | 4,500m | 2:24.4 | 116 | 700 | 20 |
| 2:23.8 | 5,000m | 2:23.8 | 118 | 705 | 20 |
| 0:00.9 | 5,001m | 7:30.0 | 4 | 313 | 0 |
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Workout Graph
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