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Graeme Wheeler 10000m row

10,000m

Meters

51:30.9

Time

2:34.5

Pace

544

Calories

Average Watts95
Calories Per Hour626
Stroke Rate20
Stroke Count1059
Drag Factor155

September 25, 2024 09:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:30.9 10,000m 2:34.5 95 626 20
1:15.3 250m 2:30.6 102 652 20
1:19.1 500m 2:38.2 88 604 19
1:20.4 750m 2:40.8 84 589 18
1:19.1 1,000m 2:38.2 88 604 19
1:17.3 1,250m 2:34.6 95 625 19
1:07.0 1,500m 2:14.0 145 800 21
1:07.1 1,750m 2:14.2 145 798 21
1:06.9 2,000m 2:13.8 146 802 22
1:07.0 2,250m 2:14.0 145 800 22
1:06.3 2,500m 2:12.6 150 816 23
1:42.2 2,750m 3:24.4 41 441 18
1:31.3 3,000m 3:02.6 57 497 18
1:06.3 3,250m 2:12.6 150 816 23
1:06.7 3,500m 2:13.4 147 807 22
1:06.9 3,750m 2:13.8 146 802 22
1:06.5 4,000m 2:13.0 149 812 23
1:42.9 4,250m 3:25.8 40 438 17
1:34.4 4,500m 3:08.8 52 478 18
1:05.7 4,750m 2:11.4 154 830 23
1:05.7 5,000m 2:11.4 154 830 24
1:05.6 5,250m 2:11.2 155 833 24
1:39.3 5,500m 3:18.6 45 453 18
1:33.5 5,750m 3:07.0 54 484 19
1:05.9 6,000m 2:11.8 153 826 23
1:05.8 6,250m 2:11.6 154 828 23
1:05.7 6,500m 2:11.4 154 830 23
1:05.8 6,750m 2:11.6 154 828 24
1:50.0 7,000m 3:40.0 33 413 18
1:39.7 7,250m 3:19.4 44 451 17
1:06.1 7,500m 2:12.2 151 821 23
1:06.5 7,750m 2:13.0 149 812 23
1:06.4 8,000m 2:12.8 149 814 23
1:05.2 8,250m 2:10.4 158 843 25
1:48.7 8,500m 3:37.4 34 417 18
1:20.3 8,750m 2:40.6 84 590 19
1:05.0 9,000m 2:10.0 159 848 24
1:29.3 9,250m 2:58.6 61 511 18
1:27.7 9,500m 2:55.4 65 523 19
1:04.4 9,750m 2:08.8 164 863 25
1:25.8 10,000m 2:51.6 69 538 20

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Workout Graph

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