Graeme Wheeler 10000m row

10,000

Meters

51:30.9

Time

2:34.5

Pace

544

Calories

Average Watts95
Calories Per Hour626
Stroke Rate20
Stroke Count1059
Drag Factor155

September 25, 2024 09:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:30.9 10,000 2:34.5 95 626 544 20
1:15.3 250 2:30.6 102 652 13 20
1:19.1 500 2:38.2 88 604 13 19
1:20.4 750 2:40.8 84 589 13 18
1:19.1 1,000 2:38.2 88 604 13 19
1:17.3 1,250 2:34.6 95 625 13 19
1:07.0 1,500 2:14.0 145 800 14 21
1:07.1 1,750 2:14.2 145 798 14 21
1:06.9 2,000 2:13.8 146 802 14 22
1:07.0 2,250 2:14.0 145 800 14 22
1:06.3 2,500 2:12.6 150 816 15 23
1:42.2 2,750 3:24.4 41 441 12 18
1:31.3 3,000 3:02.6 57 497 12 18
1:06.3 3,250 2:12.6 150 816 15 23
1:06.7 3,500 2:13.4 147 807 14 22
1:06.9 3,750 2:13.8 146 802 14 22
1:06.5 4,000 2:13.0 149 812 14 23
1:42.9 4,250 3:25.8 40 438 12 17
1:34.4 4,500 3:08.8 52 478 12 18
1:05.7 4,750 2:11.4 154 830 15 23
1:05.7 5,000 2:11.4 154 830 15 24
1:05.6 5,250 2:11.2 155 833 15 24
1:39.3 5,500 3:18.6 45 453 12 18
1:33.5 5,750 3:07.0 54 484 12 19
1:05.9 6,000 2:11.8 153 826 15 23
1:05.8 6,250 2:11.6 154 828 15 23
1:05.7 6,500 2:11.4 154 830 15 23
1:05.8 6,750 2:11.6 154 828 15 24
1:50.0 7,000 3:40.0 33 413 12 18
1:39.7 7,250 3:19.4 44 451 12 17
1:06.1 7,500 2:12.2 151 821 15 23
1:06.5 7,750 2:13.0 149 812 14 23
1:06.4 8,000 2:12.8 149 814 15 23
1:05.2 8,250 2:10.4 158 843 15 25
1:48.7 8,500 3:37.4 34 417 12 18
1:20.3 8,750 2:40.6 84 590 13 19
1:05.0 9,000 2:10.0 159 848 15 24
1:29.3 9,250 2:58.6 61 511 12 18
1:27.7 9,500 2:55.4 65 523 12 19
1:04.4 9,750 2:08.8 164 863 15 25
1:25.8 10,000 2:51.6 69 538 12 20

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Workout Graph

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