Graeme Wheeler 5000m row
5,000
Meters
27:48.0
Time
2:46.8
Pace
264
Calories
103
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 539 |
| Drag Factor | 0 |
October 01, 2024 09:00:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:48.0 | 5,000 | 2:46.8 | 75 | 559 | 264 | 19 | 103 |
| 1:10.3 | 250 | 2:20.6 | 126 | 733 | 14 | 21 | 100 |
| 1:10.4 | 500 | 2:20.8 | 125 | 731 | 14 | 20 | 110 |
| 1:32.0 | 750 | 3:04.0 | 56 | 493 | 12 | 19 | 95 |
| 1:25.8 | 1,000 | 2:51.6 | 69 | 538 | 12 | 18 | 93 |
| 1:08.8 | 1,250 | 2:17.6 | 134 | 762 | 14 | 22 | 108 |
| 1:07.4 | 1,500 | 2:14.8 | 143 | 791 | 14 | 23 | 118 |
| 2:32.2 | 1,750 | 5:04.4 | 12 | 342 | 12 | 11 | 93 |
| 1:23.2 | 2,000 | 2:46.4 | 76 | 561 | 12 | 19 | 94 |
| 1:06.6 | 2,250 | 2:13.2 | 148 | 809 | 14 | 23 | 113 |
| 1:06.5 | 2,500 | 2:13.0 | 149 | 812 | 14 | 23 | 121 |
| 1:42.4 | 2,750 | 3:24.8 | 41 | 440 | 12 | 18 | 98 |
| 1:30.7 | 3,000 | 3:01.4 | 59 | 501 | 12 | 18 | 95 |
| 1:05.7 | 3,250 | 2:11.4 | 154 | 830 | 15 | 24 | 113 |
| 1:05.4 | 3,500 | 2:10.8 | 156 | 838 | 15 | 24 | 124 |
| 1:44.5 | 3,750 | 3:29.0 | 38 | 431 | 12 | 18 | 101 |
| 1:31.9 | 4,000 | 3:03.8 | 56 | 493 | 12 | 18 | 96 |
| 1:04.9 | 4,250 | 2:09.8 | 160 | 850 | 15 | 24 | 114 |
| 1:05.5 | 4,500 | 2:11.0 | 156 | 835 | 15 | 24 | 125 |
| 1:43.1 | 4,750 | 3:26.2 | 40 | 437 | 12 | 18 | 102 |
| 1:30.1 | 5,000 | 3:00.2 | 60 | 505 | 12 | 19 | 98 |
| 8:20.0 | 0 | 117 |
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Workout Graph
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