Graeme Wheeler 5003m row
5,003m
Meters
24:09.3
Time
2:24.8
Pace
276
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 159 |
October 04, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.3 | 5,003m | 2:24.8 | 115 | 696 | 20 |
| 2:20.7 | 500m | 2:20.7 | 126 | 732 | 21 |
| 2:20.8 | 1,000m | 2:20.8 | 125 | 731 | 20 |
| 2:20.0 | 1,500m | 2:20.0 | 128 | 738 | 20 |
| 2:18.9 | 2,000m | 2:18.9 | 131 | 749 | 21 |
| 2:18.9 | 2,500m | 2:18.9 | 131 | 749 | 21 |
| 3:16.1 | 3,000m | 3:16.1 | 46 | 459 | 18 |
| 2:18.0 | 3,500m | 2:18.0 | 133 | 758 | 21 |
| 2:17.8 | 4,000m | 2:17.8 | 134 | 760 | 22 |
| 2:17.8 | 4,500m | 2:17.8 | 134 | 760 | 21 |
| 2:18.9 | 5,000m | 2:18.9 | 131 | 749 | 21 |
| 0:01.5 | 5,003m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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