Graeme Wheeler 5000m row

5,000m

Meters

25:57.9

Time

2:35.7

Pace

271

Calories

Average Watts93
Calories Per Hour618
Stroke Rate21
Stroke Count540
Drag Factor161

October 14, 2024 09:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:57.9 5,000m 2:35.7 93 618 21
1:08.7 250m 2:17.4 135 764 23
1:08.9 500m 2:17.8 134 760 21
1:32.1 750m 3:04.2 56 492 18
1:08.3 1,000m 2:16.6 137 772 23
1:33.5 1,250m 3:07.0 54 484 18
1:07.2 1,500m 2:14.4 144 796 23
1:06.2 1,750m 2:12.4 151 818 24
1:37.4 2,000m 3:14.8 47 462 18
1:07.1 2,250m 2:14.2 145 798 22
1:05.6 2,500m 2:11.2 155 833 24
1:43.2 2,750m 3:26.4 40 436 17
1:06.7 3,000m 2:13.4 147 807 23
1:05.1 3,250m 2:10.2 159 845 24
1:42.1 3,500m 3:24.2 41 441 18
1:07.1 3,750m 2:14.2 145 798 22
1:05.5 4,000m 2:11.0 156 835 25
1:41.8 4,250m 3:23.6 41 442 17
1:06.6 4,500m 2:13.2 148 809 23
1:05.1 4,750m 2:10.2 159 845 25
1:39.7 5,000m 3:19.4 44 451 18

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Workout Graph

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