Graeme Wheeler 5000m row

5,000m

Meters

23:36.3

Time

2:21.6

Pace

278

Calories

114

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate20
Stroke Count493
Drag Factor158

October 15, 2024 17:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:36.3 5,000m 2:21.6 123 723 20 114
1:12.5 250m 2:25.0 115 695 21 96
1:12.6 500m 2:25.2 114 693 21 103
1:12.4 750m 2:24.8 115 696 20 107
1:12.2 1,000m 2:24.4 116 700 20 108
1:11.9 1,250m 2:23.8 118 705 20 111
1:11.5 1,500m 2:23.0 120 711 21 111
1:11.4 1,750m 2:22.8 120 713 20 113
1:11.3 2,000m 2:22.6 121 715 20 114
1:11.3 2,250m 2:22.6 121 715 21 116
1:11.0 2,500m 2:22.0 122 720 20 114
1:11.0 2,750m 2:22.0 122 720 21 114
1:11.2 3,000m 2:22.4 121 717 20 116
1:10.3 3,250m 2:20.6 126 733 21 117
1:10.5 3,500m 2:21.0 125 729 21 118
1:10.6 3,750m 2:21.2 124 727 21 118
1:10.5 4,000m 2:21.0 125 729 20 119
1:10.0 4,250m 2:20.0 128 738 21 120
1:09.0 4,500m 2:18.0 133 758 22 122
1:08.1 4,750m 2:16.2 139 776 22 125
1:07.1 5,000m 2:14.2 145 798 23 126

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Workout Graph

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