Graeme Wheeler 5004m row
5,004m
Meters
25:41.5
Time
2:34.0
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 157 |
October 18, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.5 | 5,004m | 2:34.0 | 96 | 629 | 20 |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 22 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 21 |
| 2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 21 |
| 2:17.3 | 2,000m | 2:17.3 | 135 | 765 | 21 |
| 2:16.7 | 2,500m | 2:16.7 | 137 | 771 | 21 |
| 3:19.1 | 3,000m | 3:19.1 | 44 | 452 | 18 |
| 2:15.2 | 3,500m | 2:15.2 | 142 | 787 | 22 |
| 3:16.0 | 4,000m | 3:16.0 | 46 | 459 | 17 |
| 2:13.9 | 4,500m | 2:13.9 | 146 | 801 | 22 |
| 3:10.7 | 5,000m | 3:10.7 | 50 | 473 | 18 |
| 0:01.8 | 5,004m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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