Graeme Wheeler 4999m row
4,999m
Meters
25:46.4
Time
2:34.6
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 152 |
October 20, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.4 | 4,999m | 2:34.6 | 95 | 625 | 21 |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 22 |
| 2:18.6 | 1,000m | 2:18.6 | 131 | 752 | 22 |
| 2:59.4 | 1,500m | 2:59.4 | 61 | 508 | 19 |
| 2:14.3 | 2,000m | 2:14.3 | 144 | 797 | 22 |
| 2:13.9 | 2,500m | 2:13.9 | 146 | 801 | 23 |
| 3:06.4 | 3,000m | 3:06.4 | 54 | 485 | 19 |
| 2:13.3 | 3,500m | 2:13.3 | 148 | 808 | 23 |
| 3:14.3 | 4,000m | 3:14.3 | 48 | 464 | 19 |
| 2:11.3 | 4,500m | 2:11.3 | 155 | 832 | 25 |
| 2:56.2 | 4,999m | 2:56.5 | 64 | 518 | 19 |
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Workout Graph
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