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Graeme Wheeler 10000m row

10,000m

Meters

50:36.7

Time

2:31.8

Pace

544

Calories

109

Heart Rate

Average Watts100
Calories Per Hour644
Stroke Rate20
Stroke Count1044
Drag Factor157

October 22, 2024 09:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:36.7 10,000m 2:31.8 100 644 20 109
1:09.8 250m 2:19.6 129 742 21 65
1:09.6 500m 2:19.2 130 746 21 65
1:09.8 750m 2:19.6 129 742 21 74
1:09.9 1,000m 2:19.8 128 740 20 107
1:09.5 1,250m 2:19.0 130 748 21 109
1:09.1 1,500m 2:18.2 133 756 21 111
1:08.7 1,750m 2:17.4 135 764 21 111
1:08.4 2,000m 2:16.8 137 770 21 115
1:08.3 2,250m 2:16.6 137 772 21 116
1:08.1 2,500m 2:16.2 139 776 22 118
1:40.0 2,750m 3:20.0 44 450 17 98
1:32.1 3,000m 3:04.2 56 492 18 92
1:07.5 3,250m 2:15.0 142 789 21 108
1:07.7 3,500m 2:15.4 141 785 21 116
1:07.6 3,750m 2:15.2 142 787 22 120
1:07.3 4,000m 2:14.6 144 793 21 124
1:07.1 4,250m 2:14.2 145 798 22 126
1:07.4 4,500m 2:14.8 143 791 21 127
1:07.1 4,750m 2:14.2 145 798 22 126
1:06.9 5,000m 2:13.8 146 802 22 127
1:46.4 5,250m 3:32.8 36 425 17 105
1:37.0 5,500m 3:14.0 48 464 18 98
1:06.9 5,750m 2:13.8 146 802 22 111
1:07.2 6,000m 2:14.4 144 796 22 120
1:43.2 6,250m 3:26.4 40 436 17 101
1:32.9 6,500m 3:05.8 55 487 18 96
1:05.6 6,750m 2:11.2 155 833 24 114
1:06.4 7,000m 2:12.8 149 814 23 123
1:43.1 7,250m 3:26.2 40 437 17 103
1:32.7 7,500m 3:05.4 55 489 19 99
1:05.1 7,750m 2:10.2 159 845 24 115
1:05.2 8,000m 2:10.4 158 843 25 123
1:39.2 8,250m 3:18.4 45 454 18 106
1:27.7 8,500m 2:55.4 65 523 19 101
1:04.4 8,750m 2:08.8 164 863 25 117
1:04.5 9,000m 2:09.0 163 861 24 127
1:34.2 9,250m 3:08.4 52 480 18 111
1:24.9 9,500m 2:49.8 71 546 20 103
1:03.8 9,750m 2:07.6 168 879 25 118
1:04.2 10,000m 2:08.4 165 869 25 128

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Workout Graph

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