Graeme Wheeler 8000m row
8,000m
Meters
42:15.4
Time
2:38.4
Pace
428
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 866 |
| Drag Factor | 158 |
October 23, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.4 | 8,000m | 2:38.4 | 88 | 602 | 20 |
| 1:17.7 | 250m | 2:35.4 | 93 | 620 | 20 |
| 1:20.0 | 500m | 2:40.0 | 85 | 594 | 19 |
| 1:17.4 | 750m | 2:34.8 | 94 | 624 | 19 |
| 1:24.4 | 1,000m | 2:48.8 | 73 | 550 | 20 |
| 1:29.9 | 1,250m | 2:59.8 | 60 | 507 | 18 |
| 1:07.5 | 1,500m | 2:15.0 | 142 | 789 | 23 |
| 1:35.6 | 1,750m | 3:11.2 | 50 | 472 | 18 |
| 1:06.9 | 2,000m | 2:13.8 | 146 | 802 | 23 |
| 1:32.4 | 2,250m | 3:04.8 | 55 | 490 | 18 |
| 1:06.4 | 2,500m | 2:12.8 | 149 | 814 | 23 |
| 1:34.7 | 2,750m | 3:09.4 | 52 | 477 | 18 |
| 1:06.0 | 3,000m | 2:12.0 | 152 | 823 | 23 |
| 1:33.1 | 3,250m | 3:06.2 | 54 | 486 | 19 |
| 1:05.2 | 3,500m | 2:10.4 | 158 | 843 | 24 |
| 1:35.8 | 3,750m | 3:11.6 | 50 | 471 | 18 |
| 1:04.5 | 4,000m | 2:09.0 | 163 | 861 | 24 |
| 1:34.9 | 4,250m | 3:09.8 | 51 | 476 | 18 |
| 1:04.0 | 4,500m | 2:08.0 | 167 | 874 | 24 |
| 1:35.1 | 4,750m | 3:10.2 | 51 | 475 | 19 |
| 1:03.4 | 5,000m | 2:06.8 | 172 | 890 | 25 |
| 1:33.6 | 5,250m | 3:07.2 | 53 | 483 | 18 |
| 1:03.1 | 5,500m | 2:06.2 | 174 | 899 | 25 |
| 1:37.9 | 5,750m | 3:15.8 | 47 | 460 | 18 |
| 1:02.6 | 6,000m | 2:05.2 | 178 | 913 | 26 |
| 1:37.6 | 6,250m | 3:15.2 | 47 | 461 | 18 |
| 1:01.9 | 6,500m | 2:03.8 | 184 | 934 | 26 |
| 1:35.7 | 6,750m | 3:11.4 | 50 | 471 | 18 |
| 1:01.5 | 7,000m | 2:03.0 | 188 | 947 | 26 |
| 1:29.5 | 7,250m | 2:59.0 | 61 | 510 | 19 |
| 1:13.8 | 7,500m | 2:27.6 | 109 | 674 | 20 |
| 1:11.7 | 7,750m | 2:23.4 | 119 | 708 | 21 |
| 1:11.5 | 8,000m | 2:23.0 | 120 | 711 | 22 |
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Workout Graph
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