8000m row on October 23, 2024

Graeme Wheeler 8000m row

8,000

Meters

42:15.4

Time

2:38.4

Pace

428

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
42:15.4	8,000	2:38.4	88	607	428	20
1:17.7	250	2:35.4	93	602	13	20
1:20.0	500	2:40.0	85	585	13	19
1:17.4	750	2:34.8	94	604	13	19
1:24.4	1,000	2:48.8	73	511	12	20
1:29.9	1,250	2:59.8	60	480	12	18
1:07.5	1,500	2:15.0	142	746	14	23
1:35.6	1,750	3:11.2	50	451	12	18
1:06.9	2,000	2:13.8	146	753	14	23
1:32.4	2,250	3:04.8	55	467	12	18
1:06.4	2,500	2:12.8	149	813	15	23
1:34.7	2,750	3:09.4	52	456	12	18
1:06.0	3,000	2:12.0	152	818	15	23
1:33.1	3,250	3:06.2	54	464	12	19
1:05.2	3,500	2:10.4	158	828	15	24
1:35.8	3,750	3:11.6	50	450	12	18
1:04.5	4,000	2:09.0	163	837	15	24
1:34.9	4,250	3:09.8	51	455	12	18
1:04.0	4,500	2:08.0	167	843	15	24
1:35.1	4,750	3:10.2	51	454	12	19
1:03.4	5,000	2:06.8	172	851	15	25
1:33.6	5,250	3:07.2	53	461	12	18
1:03.1	5,500	2:06.2	174	855	15	25
1:37.9	5,750	3:15.8	47	441	12	18
1:02.6	6,000	2:05.2	178	862	15	26
1:37.6	6,250	3:15.2	47	442	12	18
1:01.9	6,500	2:03.8	184	930	16	26
1:35.7	6,750	3:11.4	50	451	12	18
1:01.5	7,000	2:03.0	188	936	16	26
1:29.5	7,250	2:59.0	61	482	12	19
1:13.8	7,500	2:27.6	109	634	13	20
1:11.7	7,750	2:23.4	119	702	14	21
1:11.5	8,000	2:23.0	120	704	14	22

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