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Graeme Wheeler 10000m row

10,000m

Meters

50:05.8

Time

2:30.2

Pace

549

Calories

Average Watts103
Calories Per Hour654
Stroke Rate21
Stroke Count1068
Drag Factor161

October 27, 2024 09:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:05.8 10,000m 2:30.2 103 654 21
1:10.4 250m 2:20.8 125 731 22
1:11.3 500m 2:22.6 121 715 21
1:11.5 750m 2:23.0 120 711 22
1:11.0 1,000m 2:22.0 122 720 21
1:11.1 1,250m 2:22.2 122 718 21
1:10.4 1,500m 2:20.8 125 731 20
1:10.2 1,750m 2:20.4 126 735 21
1:10.1 2,000m 2:20.2 127 737 21
1:10.2 2,250m 2:20.4 126 735 21
1:09.9 2,500m 2:19.8 128 740 21
1:09.5 2,750m 2:19.0 130 748 22
1:09.8 3,000m 2:19.6 129 742 21
1:09.4 3,250m 2:18.8 131 750 22
1:08.9 3,500m 2:17.8 134 760 22
1:09.2 3,750m 2:18.4 132 754 22
1:09.3 4,000m 2:18.6 131 752 22
1:08.9 4,250m 2:17.8 134 760 22
1:08.4 4,500m 2:16.8 137 770 22
1:08.0 4,750m 2:16.0 139 778 23
1:07.6 5,000m 2:15.2 142 787 22
1:47.2 5,250m 3:34.4 36 422 18
1:40.5 5,500m 3:21.0 43 448 19
1:38.8 5,750m 3:17.6 45 456 18
1:36.5 6,000m 3:13.0 49 467 19
1:28.5 6,250m 2:57.0 63 517 18
1:07.6 6,500m 2:15.2 142 787 23
1:06.4 6,750m 2:12.8 149 814 24
1:38.8 7,000m 3:17.6 45 456 19
1:06.8 7,250m 2:13.6 147 805 23
1:05.5 7,500m 2:11.0 156 835 24
1:40.0 7,750m 3:20.0 44 450 19
1:06.2 8,000m 2:12.4 151 818 24
1:04.6 8,250m 2:09.2 162 858 24
1:36.7 8,500m 3:13.4 48 466 19
1:05.5 8,750m 2:11.0 156 835 24
1:03.5 9,000m 2:07.0 171 888 26
1:32.3 9,250m 3:04.6 56 491 20
1:04.0 9,500m 2:08.0 167 874 24
1:02.5 9,750m 2:05.0 179 916 27
1:18.8 10,000m 2:37.6 89 607 21

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Workout Graph

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