Graeme Wheeler 5000m row

5,000m

Meters

23:13.2

Time

2:19.3

Pace

280

Calories

123

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate20
Stroke Count487
Drag Factor162

October 30, 2024 09:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:13.2 5,000m 2:19.3 129 745 20 123
1:10.8 250m 2:21.6 123 724 21 96
1:11.4 500m 2:22.8 120 713 21 109
1:11.5 750m 2:23.0 120 711 20 111
1:11.9 1,000m 2:23.8 118 705 20 114
1:11.8 1,250m 2:23.6 118 706 21 114
1:10.8 1,500m 2:21.6 123 724 20 117
1:10.4 1,750m 2:20.8 125 731 21 121
1:10.3 2,000m 2:20.6 126 733 20 119
1:09.9 2,250m 2:19.8 128 740 21 121
1:09.3 2,500m 2:18.6 131 752 21 125
1:09.5 2,750m 2:19.0 130 748 21 126
1:09.2 3,000m 2:18.4 132 754 21 127
1:08.9 3,250m 2:17.8 134 760 22 128
1:08.9 3,500m 2:17.8 134 760 21 130
1:08.9 3,750m 2:17.8 134 760 21 131
1:08.8 4,000m 2:17.6 134 762 21 133
1:08.1 4,250m 2:16.2 139 776 22 135
1:07.9 4,500m 2:15.8 140 780 21 136
1:07.9 4,750m 2:15.8 140 780 21 136
1:06.9 5,000m 2:13.8 146 802 22 137

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Workout Graph

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