Graeme Wheeler 5005m row
5,005
Meters
23:48.1
Time
2:22.6
Pace
276
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 159 |
October 31, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.1 | 5,005 | 2:22.6 | 121 | 714 | 19 |
| 2:20.4 | 500 | 2:20.4 | 126 | 735 | 20 |
| 2:20.6 | 1,000 | 2:20.6 | 126 | 733 | 20 |
| 2:18.8 | 1,500 | 2:18.8 | 131 | 750 | 20 |
| 2:16.6 | 2,000 | 2:16.6 | 137 | 772 | 20 |
| 2:15.3 | 2,500 | 2:15.3 | 141 | 786 | 20 |
| 3:12.3 | 3,000 | 3:12.3 | 49 | 469 | 17 |
| 2:15.3 | 3,500 | 2:15.3 | 141 | 786 | 20 |
| 2:15.6 | 4,000 | 2:15.6 | 140 | 783 | 20 |
| 2:15.7 | 4,500 | 2:15.7 | 140 | 782 | 20 |
| 2:15.4 | 5,000 | 2:15.4 | 141 | 785 | 20 |
| 0:02.2 | 5,005 | 3:40.0 | 33 | 413 | 0 |
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Workout Graph
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