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Graeme Wheeler 10000m row

10,000m

Meters

49:22.7

Time

2:28.1

Pace

543

Calories

115

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate20
Stroke Count1017
Drag Factor158

November 05, 2024 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:22.7 10,000m 2:28.1 108 670 20 115
1:08.9 250m 2:17.8 134 760 22 90
1:09.5 500m 2:19.0 130 748 21 101
1:09.8 750m 2:19.6 129 742 20 107
1:10.3 1,000m 2:20.6 126 733 20 108
1:09.9 1,250m 2:19.8 128 740 21 109
1:09.5 1,500m 2:19.0 130 748 21 111
1:09.6 1,750m 2:19.2 130 746 21 111
1:09.2 2,000m 2:18.4 132 754 21 112
1:08.9 2,250m 2:17.8 134 760 21 115
1:08.3 2,500m 2:16.6 137 772 21 115
1:37.1 2,750m 3:14.2 48 464 17 99
1:31.3 3,000m 3:02.6 57 497 18 94
1:07.8 3,250m 2:15.6 140 783 21 107
1:08.1 3,500m 2:16.2 139 776 21 111
1:07.4 3,750m 2:14.8 143 791 21 119
1:07.6 4,000m 2:15.2 142 787 21 120
1:07.7 4,250m 2:15.4 141 785 21 122
1:07.2 4,500m 2:14.4 144 796 22 124
1:07.3 4,750m 2:14.6 144 793 22 125
1:07.4 5,000m 2:14.8 143 791 21 125
1:41.9 5,250m 3:23.8 41 442 18 106
1:33.1 5,500m 3:06.2 54 486 18 100
1:06.6 5,750m 2:13.2 148 809 23 114
1:07.2 6,000m 2:14.4 144 796 21 123
1:07.1 6,250m 2:14.2 145 798 22 127
1:07.3 6,500m 2:14.6 144 793 21 129
1:07.0 6,750m 2:14.0 145 800 22 130
1:07.1 7,000m 2:14.2 145 798 22 130
1:49.2 7,250m 3:38.4 34 415 18 108
1:34.8 7,500m 3:09.6 51 476 18 103
1:06.6 7,750m 2:13.2 148 809 22 117
1:06.6 8,000m 2:13.2 148 809 23 127
1:06.7 8,250m 2:13.4 147 807 22 131
1:06.7 8,500m 2:13.4 147 807 22 132
1:37.4 8,750m 3:14.8 47 462 18 112
1:24.8 9,000m 2:49.6 72 546 19 109
1:05.2 9,250m 2:10.4 158 843 23 121
1:05.1 9,500m 2:10.2 159 845 24 129
1:23.7 9,750m 2:47.4 75 556 19 119
1:16.0 10,000m 2:32.0 100 643 21 116

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Workout Graph

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