Graeme Wheeler v6:00/r...12 row
8,281m
Meters
42:00.0
Time
2:32.1
Pace
467
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,281m |
| Overall Time | 42:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 158 |
November 09, 2024 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,281m | 2:32.1 | 99 | 641 | 21 | |
| 6:00.0 | 1,113m | 2:41.7 | 83 | 584 | 20 | |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 23 | |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 19 | |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | |
| 4:00.0 | 626m | 3:11.6 | 50 | 471 | 19 | |
| 4:00.0 | 925m | 2:09.7 | 160 | 851 | 24 | |
| 3:00.0 | 441m | 3:24.0 | 41 | 441 | 18 | |
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 24 | |
| 2:00.0 | 305m | 3:16.7 | 46 | 458 | 19 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 25 | |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 19 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | |
| r0m |
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Workout Graph
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