Graeme Wheeler v6:00/r...12 row
8,281
Meters
42:00.0
Time
2:32.1
Pace
467
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,281 |
| Overall Time | 42:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 158 |
November 09, 2024 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 8,281 | 2:32.1 | 99 | 667 | 21 |
| 6:00.0 | 1,113 | 2:41.7 | 83 | 580 | 20 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 800 | 23 |
| 5:00.0 | 807 | 3:05.8 | 55 | 480 | 19 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 23 |
| 4:00.0 | 626 | 3:11.6 | 50 | 465 | 19 |
| 4:00.0 | 925 | 2:09.7 | 160 | 840 | 24 |
| 3:00.0 | 441 | 3:24.0 | 41 | 440 | 18 |
| 3:00.0 | 706 | 2:07.4 | 169 | 880 | 24 |
| 2:00.0 | 305 | 3:16.7 | 46 | 450 | 19 |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 25 |
| 1:00.0 | 151 | 3:18.6 | 45 | 420 | 19 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 27 |
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Workout Graph
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