Graeme Wheeler 5503m row
5,503m
Meters
27:18.1
Time
2:28.8
Pace
300
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 161 |
November 11, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:18.1 | 5,503m | 2:28.8 | 106 | 665 | 20 |
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 21 |
| 2:20.9 | 1,000m | 2:20.9 | 125 | 730 | 20 |
| 2:19.6 | 1,500m | 2:19.6 | 129 | 742 | 21 |
| 2:17.9 | 2,000m | 2:17.9 | 133 | 759 | 21 |
| 2:17.4 | 2,500m | 2:17.4 | 135 | 764 | 21 |
| 3:15.7 | 3,000m | 3:15.7 | 47 | 460 | 18 |
| 2:15.1 | 3,500m | 2:15.1 | 142 | 788 | 21 |
| 2:15.2 | 4,000m | 2:15.2 | 142 | 787 | 21 |
| 2:15.2 | 4,500m | 2:15.2 | 142 | 787 | 21 |
| 2:14.8 | 5,000m | 2:14.8 | 143 | 791 | 22 |
| 3:23.6 | 5,500m | 3:23.6 | 41 | 442 | 18 |
| 0:01.9 | 5,503m | 5:16.6 | 11 | 337 | 0 |
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Workout Graph
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