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Graeme Wheeler 10000m row

10,000m

Meters

48:48.0

Time

2:26.4

Pace

546

Calories

115

Heart Rate

Average Watts112
Calories Per Hour683
Stroke Rate20
Stroke Count999
Drag Factor162

November 13, 2024 09:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:48.0 10,000m 2:26.4 112 683 20 115
1:12.3 250m 2:24.6 116 698 21
1:12.8 500m 2:25.6 113 690 21 63
1:13.2 750m 2:26.4 112 683 20 72
1:12.8 1,000m 2:25.6 113 690 21 111
1:12.7 1,250m 2:25.4 114 691 20 113
1:11.9 1,500m 2:23.8 118 705 21 114
1:12.0 1,750m 2:24.0 117 703 20 116
1:12.0 2,000m 2:24.0 117 703 20 115
1:11.5 2,250m 2:23.0 120 711 21 117
1:11.4 2,500m 2:22.8 120 713 20 118
1:11.2 2,750m 2:22.4 121 717 20 120
1:10.9 3,000m 2:21.8 123 722 21 121
1:10.8 3,250m 2:21.6 123 724 20 121
1:10.8 3,500m 2:21.6 123 724 20 123
1:10.7 3,750m 2:21.4 124 726 20 125
1:10.4 4,000m 2:20.8 125 731 21 124
1:10.1 4,250m 2:20.2 127 737 21 123
1:10.5 4,500m 2:21.0 125 729 20 125
1:09.9 4,750m 2:19.8 128 740 21 126
1:09.6 5,000m 2:19.2 130 746 21 126
1:40.8 5,250m 3:21.6 43 447 17 105
1:31.6 5,500m 3:03.2 57 495 18 100
1:09.3 5,750m 2:18.6 131 752 22 114
1:09.5 6,000m 2:19.0 130 748 21 122
1:09.3 6,250m 2:18.6 131 752 22 126
1:09.0 6,500m 2:18.0 133 758 21 128
1:09.0 6,750m 2:18.0 133 758 22 127
1:09.2 7,000m 2:18.4 132 754 21 130
1:09.2 7,250m 2:18.4 132 754 22 130
1:08.9 7,500m 2:17.8 134 760 21 129
1:42.6 7,750m 3:25.2 41 439 18 108
1:31.5 8,000m 3:03.0 57 496 18 104
1:07.6 8,250m 2:15.2 142 787 22 117
1:07.6 8,500m 2:15.2 142 787 21 125
1:07.5 8,750m 2:15.0 142 789 22 129
1:07.4 9,000m 2:14.8 143 791 22 131
1:07.3 9,250m 2:14.6 144 793 22 133
1:06.6 9,500m 2:13.2 148 809 23 134
1:20.1 9,750m 2:40.2 85 592 19 124
1:16.5 10,000m 2:33.0 98 636 20 117

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Workout Graph

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