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Graeme Wheeler 10000m row

10,000

Meters

48:48.0

Time

2:26.4

Pace

546

Calories

115

Heart Rate

Average Watts112
Calories Per Hour683
Stroke Rate20
Stroke Count999
Drag Factor162

November 13, 2024 09:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:48.0 10,000 2:26.4 112 683 546 20 115
1:12.3 250 2:24.6 116 698 14 21
1:12.8 500 2:25.6 113 690 13 21 63
1:13.2 750 2:26.4 112 683 13 20 72
1:12.8 1,000 2:25.6 113 690 13 21 111
1:12.7 1,250 2:25.4 114 691 13 20 113
1:11.9 1,500 2:23.8 118 705 14 21 114
1:12.0 1,750 2:24.0 117 703 14 20 116
1:12.0 2,000 2:24.0 117 703 14 20 115
1:11.5 2,250 2:23.0 120 711 14 21 117
1:11.4 2,500 2:22.8 120 713 14 20 118
1:11.2 2,750 2:22.4 121 717 14 20 120
1:10.9 3,000 2:21.8 123 722 14 21 121
1:10.8 3,250 2:21.6 123 724 14 20 121
1:10.8 3,500 2:21.6 123 724 14 20 123
1:10.7 3,750 2:21.4 124 726 14 20 125
1:10.4 4,000 2:20.8 125 731 14 21 124
1:10.1 4,250 2:20.2 127 737 14 21 123
1:10.5 4,500 2:21.0 125 729 14 20 125
1:09.9 4,750 2:19.8 128 740 14 21 126
1:09.6 5,000 2:19.2 130 746 14 21 126
1:40.8 5,250 3:21.6 43 447 12 17 105
1:31.6 5,500 3:03.2 57 495 12 18 100
1:09.3 5,750 2:18.6 131 752 14 22 114
1:09.5 6,000 2:19.0 130 748 14 21 122
1:09.3 6,250 2:18.6 131 752 14 22 126
1:09.0 6,500 2:18.0 133 758 14 21 128
1:09.0 6,750 2:18.0 133 758 14 22 127
1:09.2 7,000 2:18.4 132 754 14 21 130
1:09.2 7,250 2:18.4 132 754 14 22 130
1:08.9 7,500 2:17.8 134 760 14 21 129
1:42.6 7,750 3:25.2 41 439 12 18 108
1:31.5 8,000 3:03.0 57 496 12 18 104
1:07.6 8,250 2:15.2 142 787 14 22 117
1:07.6 8,500 2:15.2 142 787 14 21 125
1:07.5 8,750 2:15.0 142 789 14 22 129
1:07.4 9,000 2:14.8 143 791 14 22 131
1:07.3 9,250 2:14.6 144 793 14 22 133
1:06.6 9,500 2:13.2 148 809 14 23 134
1:20.1 9,750 2:40.2 85 592 13 19 124
1:16.5 10,000 2:33.0 98 636 13 20 117

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Workout Graph

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