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Graeme Wheeler 10000m row

10,000m

Meters

51:19.3

Time

2:33.9

Pace

548

Calories

Average Watts96
Calories Per Hour630
Stroke Rate21
Stroke Count1065
Drag Factor158

November 16, 2024 09:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:19.3 10,000m 2:33.9 96 630 21
1:10.2 250m 2:20.4 126 735 22
1:10.5 500m 2:21.0 125 729 22
1:10.2 750m 2:20.4 126 735 21
1:37.2 1,000m 3:14.4 48 463 18
1:07.8 1,250m 2:15.6 140 783 22
1:08.0 1,500m 2:16.0 139 778 22
1:08.2 1,750m 2:16.4 138 774 22
1:36.3 2,000m 3:12.6 49 468 19
1:07.0 2,250m 2:14.0 145 800 22
1:07.1 2,500m 2:14.2 145 798 21
1:07.3 2,750m 2:14.6 144 793 22
1:38.1 3,000m 3:16.2 46 459 18
1:06.4 3,250m 2:12.8 149 814 23
1:06.5 3,500m 2:13.0 149 812 23
1:06.5 3,750m 2:13.0 149 812 23
1:39.5 4,000m 3:19.0 44 452 18
1:05.6 4,250m 2:11.2 155 833 23
1:05.6 4,500m 2:11.2 155 833 23
1:05.9 4,750m 2:11.8 153 826 23
1:42.4 5,000m 3:24.8 41 440 18
1:41.8 5,250m 3:23.6 41 442 18
1:32.0 5,500m 3:04.0 56 493 18
1:07.3 5,750m 2:14.6 144 793 22
1:06.6 6,000m 2:13.2 148 809 23
1:40.8 6,250m 3:21.6 43 447 18
1:06.4 6,500m 2:12.8 149 814 22
1:05.7 6,750m 2:11.4 154 830 23
1:42.4 7,000m 3:24.8 41 440 18
1:05.5 7,250m 2:11.0 156 835 24
1:04.6 7,500m 2:09.2 162 858 23
1:44.4 7,750m 3:28.8 38 432 18
1:05.0 8,000m 2:10.0 159 848 24
1:03.9 8,250m 2:07.8 168 877 23
1:44.7 8,500m 3:29.4 38 431 18
1:04.4 8,750m 2:08.8 164 863 24
1:03.1 9,000m 2:06.2 174 899 25
1:41.6 9,250m 3:23.2 42 443 18
1:11.5 9,500m 2:23.0 120 711 20
1:10.5 9,750m 2:21.0 125 729 21
1:10.8 10,000m 2:21.6 123 724 21

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Workout Graph

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