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Graeme Wheeler 10000m row

10,000

Meters

51:19.3

Time

2:33.9

Pace

548

Calories

Average Watts96
Calories Per Hour630
Stroke Rate21
Stroke Count1065
Drag Factor158

November 16, 2024 09:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:19.3 10,000 2:33.9 96 630 548 21
1:10.2 250 2:20.4 126 735 14 22
1:10.5 500 2:21.0 125 729 14 22
1:10.2 750 2:20.4 126 735 14 21
1:37.2 1,000 3:14.4 48 463 12 18
1:07.8 1,250 2:15.6 140 783 14 22
1:08.0 1,500 2:16.0 139 778 14 22
1:08.2 1,750 2:16.4 138 774 14 22
1:36.3 2,000 3:12.6 49 468 12 19
1:07.0 2,250 2:14.0 145 800 14 22
1:07.1 2,500 2:14.2 145 798 14 21
1:07.3 2,750 2:14.6 144 793 14 22
1:38.1 3,000 3:16.2 46 459 12 18
1:06.4 3,250 2:12.8 149 814 15 23
1:06.5 3,500 2:13.0 149 812 14 23
1:06.5 3,750 2:13.0 149 812 14 23
1:39.5 4,000 3:19.0 44 452 12 18
1:05.6 4,250 2:11.2 155 833 15 23
1:05.6 4,500 2:11.2 155 833 15 23
1:05.9 4,750 2:11.8 153 826 15 23
1:42.4 5,000 3:24.8 41 440 12 18
1:41.8 5,250 3:23.6 41 442 12 18
1:32.0 5,500 3:04.0 56 493 12 18
1:07.3 5,750 2:14.6 144 793 14 22
1:06.6 6,000 2:13.2 148 809 14 23
1:40.8 6,250 3:21.6 43 447 12 18
1:06.4 6,500 2:12.8 149 814 15 22
1:05.7 6,750 2:11.4 154 830 15 23
1:42.4 7,000 3:24.8 41 440 12 18
1:05.5 7,250 2:11.0 156 835 15 24
1:04.6 7,500 2:09.2 162 858 15 23
1:44.4 7,750 3:28.8 38 432 12 18
1:05.0 8,000 2:10.0 159 848 15 24
1:03.9 8,250 2:07.8 168 877 15 23
1:44.7 8,500 3:29.4 38 431 12 18
1:04.4 8,750 2:08.8 164 863 15 24
1:03.1 9,000 2:06.2 174 899 15 25
1:41.6 9,250 3:23.2 42 443 12 18
1:11.5 9,500 2:23.0 120 711 14 20
1:10.5 9,750 2:21.0 125 729 14 21
1:10.8 10,000 2:21.6 123 724 14 21

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Workout Graph

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