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Graeme Wheeler 10000m row

10,000

Meters

48:58.3

Time

2:26.9

Pace

552

Calories

121

Heart Rate

Average Watts110
Calories Per Hour676
Stroke Rate20
Stroke Count996
Drag Factor162

November 18, 2024 09:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:58.3 10,000 2:26.9 110 676 552 20 121
1:10.3 250 2:20.6 126 716 14 22 102
1:10.2 500 2:20.4 126 717 14 21 111
1:10.4 750 2:20.8 125 715 14 20 114
1:10.1 1,000 2:20.2 127 718 14 20 114
1:09.8 1,250 2:19.6 129 722 14 20 116
1:09.1 1,500 2:18.2 133 729 14 20 119
1:08.8 1,750 2:17.6 134 732 14 20 121
1:08.8 2,000 2:17.6 134 732 14 20 123
1:08.6 2,250 2:17.2 136 734 14 20 124
1:08.0 2,500 2:16.0 139 741 14 21 124
1:38.3 2,750 3:16.6 46 439 12 18 106
1:26.6 3,000 2:53.2 67 498 12 18 102
1:07.0 3,250 2:14.0 145 752 14 21 115
1:07.5 3,500 2:15.0 142 746 14 20 121
1:07.2 3,750 2:14.4 144 750 14 21 127
1:06.8 4,000 2:13.6 147 754 14 22 129
1:07.4 4,250 2:14.8 143 747 14 20 129
1:07.4 4,500 2:14.8 143 747 14 21 129
1:07.4 4,750 2:14.8 143 747 14 21 130
1:07.0 5,000 2:14.0 145 752 14 21 131
1:44.0 5,250 3:28.0 39 415 12 17 110
1:35.3 5,500 3:10.6 51 453 12 18 103
1:06.2 5,750 2:12.4 151 815 15 22 118
1:06.5 6,000 2:13.0 149 757 14 21 127
1:06.6 6,250 2:13.2 148 756 14 22 131
1:06.2 6,500 2:12.4 151 815 15 23 133
1:06.7 6,750 2:13.4 147 755 14 22 135
1:06.4 7,000 2:12.8 149 813 15 23 134
1:50.4 7,250 3:40.8 33 391 12 17 111
1:36.7 7,500 3:13.4 48 446 12 18 106
1:05.5 7,750 2:11.0 156 824 15 22 120
1:05.6 8,000 2:11.2 155 823 15 23 129
1:05.6 8,250 2:11.2 155 823 15 22 134
1:05.2 8,500 2:10.4 158 828 15 23 136
1:35.4 8,750 3:10.8 50 452 12 18 118
1:25.7 9,000 2:51.4 70 504 12 18 111
1:03.0 9,250 2:06.0 175 857 15 24 124
1:03.5 9,500 2:07.0 171 850 15 24 132
1:16.3 9,750 2:32.6 98 613 13 20 130
1:10.8 10,000 2:21.6 123 711 14 20 124

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Workout Graph

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