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Graeme Wheeler 10000m row

10,000m

Meters

48:58.3

Time

2:26.9

Pace

552

Calories

121

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate20
Stroke Count996
Drag Factor162

November 18, 2024 09:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:58.3 10,000m 2:26.9 110 679 20 121
1:10.3 250m 2:20.6 126 733 22 102
1:10.2 500m 2:20.4 126 735 21 111
1:10.4 750m 2:20.8 125 731 20 114
1:10.1 1,000m 2:20.2 127 737 20 114
1:09.8 1,250m 2:19.6 129 742 20 116
1:09.1 1,500m 2:18.2 133 756 20 119
1:08.8 1,750m 2:17.6 134 762 20 121
1:08.8 2,000m 2:17.6 134 762 20 123
1:08.6 2,250m 2:17.2 136 766 20 124
1:08.0 2,500m 2:16.0 139 778 21 124
1:38.3 2,750m 3:16.6 46 458 18 106
1:26.6 3,000m 2:53.2 67 531 18 102
1:07.0 3,250m 2:14.0 145 800 21 115
1:07.5 3,500m 2:15.0 142 789 20 121
1:07.2 3,750m 2:14.4 144 796 21 127
1:06.8 4,000m 2:13.6 147 805 22 129
1:07.4 4,250m 2:14.8 143 791 20 129
1:07.4 4,500m 2:14.8 143 791 21 129
1:07.4 4,750m 2:14.8 143 791 21 130
1:07.0 5,000m 2:14.0 145 800 21 131
1:44.0 5,250m 3:28.0 39 433 17 110
1:35.3 5,500m 3:10.6 51 473 18 103
1:06.2 5,750m 2:12.4 151 818 22 118
1:06.5 6,000m 2:13.0 149 812 21 127
1:06.6 6,250m 2:13.2 148 809 22 131
1:06.2 6,500m 2:12.4 151 818 23 133
1:06.7 6,750m 2:13.4 147 807 22 135
1:06.4 7,000m 2:12.8 149 814 23 134
1:50.4 7,250m 3:40.8 33 411 17 111
1:36.7 7,500m 3:13.4 48 466 18 106
1:05.5 7,750m 2:11.0 156 835 22 120
1:05.6 8,000m 2:11.2 155 833 23 129
1:05.6 8,250m 2:11.2 155 833 22 134
1:05.2 8,500m 2:10.4 158 843 23 136
1:35.4 8,750m 3:10.8 50 473 18 118
1:25.7 9,000m 2:51.4 70 539 18 111
1:03.0 9,250m 2:06.0 175 902 24 124
1:03.5 9,500m 2:07.0 171 888 24 132
1:16.3 9,750m 2:32.6 98 638 20 130
1:10.8 10,000m 2:21.6 123 724 20 124

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Workout Graph

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