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Graeme Wheeler 10000m row

10,000

Meters

49:38.3

Time

2:28.9

Pace

550

Calories

115

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate21
Stroke Count1026
Drag Factor163

November 20, 2024 09:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:38.3 10,000 2:28.9 106 664 550 21 115
1:09.5 250 2:19.0 130 725 14 22 97
1:10.0 500 2:20.0 128 720 14 21 106
1:09.7 750 2:19.4 129 723 14 21 110
1:09.1 1,000 2:18.2 133 729 14 21 112
1:09.1 1,250 2:18.2 133 729 14 21 115
1:09.4 1,500 2:18.8 131 726 14 21 117
1:08.7 1,750 2:17.4 135 733 14 21 116
1:09.3 2,000 2:18.6 131 727 14 21 117
1:09.4 2,250 2:18.8 131 726 14 22 118
1:09.3 2,500 2:18.6 131 727 14 21 119
1:40.5 2,750 3:21.0 43 429 12 19 98
1:30.1 3,000 3:00.2 60 479 12 18 94
1:07.5 3,250 2:15.0 142 746 14 21 109
1:07.6 3,500 2:15.2 142 745 14 21 116
1:47.7 3,750 3:35.4 35 434 13 13 107
1:06.8 4,000 2:13.6 147 754 14 22 112
1:07.3 4,250 2:14.6 144 748 14 22 118
1:07.8 4,500 2:15.6 140 743 14 22 120
1:07.5 4,750 2:15.0 142 746 14 22 123
1:07.2 5,000 2:14.4 144 750 14 22 124
1:45.3 5,250 3:30.6 37 410 12 18 101
1:33.7 5,500 3:07.4 53 461 12 19 97
1:06.2 5,750 2:12.4 151 815 15 23 112
1:06.9 6,000 2:13.8 146 753 14 22 120
1:06.8 6,250 2:13.6 147 754 14 22 125
1:06.6 6,500 2:13.2 148 756 14 23 128
1:06.3 6,750 2:12.6 150 814 15 23 129
1:06.5 7,000 2:13.0 149 757 14 23 130
1:41.0 7,250 3:22.0 42 427 12 18 108
1:30.3 7,500 3:00.6 59 478 12 19 103
1:05.3 7,750 2:10.6 157 826 15 23 118
1:05.7 8,000 2:11.4 154 821 15 22 126
1:05.5 8,250 2:11.0 156 824 15 23 132
1:05.4 8,500 2:10.8 156 825 15 22 135
1:42.9 8,750 3:25.8 40 419 12 18 110
1:18.9 9,000 2:37.8 89 593 13 20 109
1:03.3 9,250 2:06.6 172 853 15 25 122
1:03.8 9,500 2:07.6 168 846 15 24 132
1:18.8 9,750 2:37.6 89 593 13 20 125
1:15.7 10,000 2:31.4 101 618 13 21 116

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Workout Graph

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