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Graeme Wheeler 10000m row

10,000

Meters

49:38.3

Time

2:28.9

Pace

550

Calories

115

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate21
Stroke Count1026
Drag Factor163

November 20, 2024 09:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:38.3 10,000 2:28.9 106 664 550 21 115
1:09.5 250 2:19.0 130 748 14 22 97
1:10.0 500 2:20.0 128 738 14 21 106
1:09.7 750 2:19.4 129 744 14 21 110
1:09.1 1,000 2:18.2 133 756 14 21 112
1:09.1 1,250 2:18.2 133 756 14 21 115
1:09.4 1,500 2:18.8 131 750 14 21 117
1:08.7 1,750 2:17.4 135 764 14 21 116
1:09.3 2,000 2:18.6 131 752 14 21 117
1:09.4 2,250 2:18.8 131 750 14 22 118
1:09.3 2,500 2:18.6 131 752 14 21 119
1:40.5 2,750 3:21.0 43 448 12 19 98
1:30.1 3,000 3:00.2 60 505 12 18 94
1:07.5 3,250 2:15.0 142 789 14 21 109
1:07.6 3,500 2:15.2 142 787 14 21 116
1:47.7 3,750 3:35.4 35 420 13 13 107
1:06.8 4,000 2:13.6 147 805 14 22 112
1:07.3 4,250 2:14.6 144 793 14 22 118
1:07.8 4,500 2:15.6 140 783 14 22 120
1:07.5 4,750 2:15.0 142 789 14 22 123
1:07.2 5,000 2:14.4 144 796 14 22 124
1:45.3 5,250 3:30.6 37 428 12 18 101
1:33.7 5,500 3:07.4 53 483 12 19 97
1:06.2 5,750 2:12.4 151 818 15 23 112
1:06.9 6,000 2:13.8 146 802 14 22 120
1:06.8 6,250 2:13.6 147 805 14 22 125
1:06.6 6,500 2:13.2 148 809 14 23 128
1:06.3 6,750 2:12.6 150 816 15 23 129
1:06.5 7,000 2:13.0 149 812 14 23 130
1:41.0 7,250 3:22.0 42 446 12 18 108
1:30.3 7,500 3:00.6 59 504 12 19 103
1:05.3 7,750 2:10.6 157 840 15 23 118
1:05.7 8,000 2:11.4 154 830 15 22 126
1:05.5 8,250 2:11.0 156 835 15 23 132
1:05.4 8,500 2:10.8 156 838 15 22 135
1:42.9 8,750 3:25.8 40 438 12 18 110
1:18.9 9,000 2:37.8 89 606 13 20 109
1:03.3 9,250 2:06.6 172 893 15 25 122
1:03.8 9,500 2:07.6 168 879 15 24 132
1:18.8 9,750 2:37.6 89 607 13 20 125
1:15.7 10,000 2:31.4 101 647 13 21 116

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Workout Graph

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