Graeme Wheeler 10000m row
10,000m
Meters
49:38.3
Time
2:28.9
Pace
550
Calories
115
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 21 |
Stroke Count | 1026 |
Drag Factor | 163 |
November 20, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:38.3 | 10,000m | 2:28.9 | 106 | 664 | 21 | 115 |
1:09.5 | 250m | 2:19.0 | 130 | 748 | 22 | 97 |
1:10.0 | 500m | 2:20.0 | 128 | 738 | 21 | 106 |
1:09.7 | 750m | 2:19.4 | 129 | 744 | 21 | 110 |
1:09.1 | 1,000m | 2:18.2 | 133 | 756 | 21 | 112 |
1:09.1 | 1,250m | 2:18.2 | 133 | 756 | 21 | 115 |
1:09.4 | 1,500m | 2:18.8 | 131 | 750 | 21 | 117 |
1:08.7 | 1,750m | 2:17.4 | 135 | 764 | 21 | 116 |
1:09.3 | 2,000m | 2:18.6 | 131 | 752 | 21 | 117 |
1:09.4 | 2,250m | 2:18.8 | 131 | 750 | 22 | 118 |
1:09.3 | 2,500m | 2:18.6 | 131 | 752 | 21 | 119 |
1:40.5 | 2,750m | 3:21.0 | 43 | 448 | 19 | 98 |
1:30.1 | 3,000m | 3:00.2 | 60 | 505 | 18 | 94 |
1:07.5 | 3,250m | 2:15.0 | 142 | 789 | 21 | 109 |
1:07.6 | 3,500m | 2:15.2 | 142 | 787 | 21 | 116 |
1:47.7 | 3,750m | 3:35.4 | 35 | 420 | 13 | 107 |
1:06.8 | 4,000m | 2:13.6 | 147 | 805 | 22 | 112 |
1:07.3 | 4,250m | 2:14.6 | 144 | 793 | 22 | 118 |
1:07.8 | 4,500m | 2:15.6 | 140 | 783 | 22 | 120 |
1:07.5 | 4,750m | 2:15.0 | 142 | 789 | 22 | 123 |
1:07.2 | 5,000m | 2:14.4 | 144 | 796 | 22 | 124 |
1:45.3 | 5,250m | 3:30.6 | 37 | 428 | 18 | 101 |
1:33.7 | 5,500m | 3:07.4 | 53 | 483 | 19 | 97 |
1:06.2 | 5,750m | 2:12.4 | 151 | 818 | 23 | 112 |
1:06.9 | 6,000m | 2:13.8 | 146 | 802 | 22 | 120 |
1:06.8 | 6,250m | 2:13.6 | 147 | 805 | 22 | 125 |
1:06.6 | 6,500m | 2:13.2 | 148 | 809 | 23 | 128 |
1:06.3 | 6,750m | 2:12.6 | 150 | 816 | 23 | 129 |
1:06.5 | 7,000m | 2:13.0 | 149 | 812 | 23 | 130 |
1:41.0 | 7,250m | 3:22.0 | 42 | 446 | 18 | 108 |
1:30.3 | 7,500m | 3:00.6 | 59 | 504 | 19 | 103 |
1:05.3 | 7,750m | 2:10.6 | 157 | 840 | 23 | 118 |
1:05.7 | 8,000m | 2:11.4 | 154 | 830 | 22 | 126 |
1:05.5 | 8,250m | 2:11.0 | 156 | 835 | 23 | 132 |
1:05.4 | 8,500m | 2:10.8 | 156 | 838 | 22 | 135 |
1:42.9 | 8,750m | 3:25.8 | 40 | 438 | 18 | 110 |
1:18.9 | 9,000m | 2:37.8 | 89 | 606 | 20 | 109 |
1:03.3 | 9,250m | 2:06.6 | 172 | 893 | 25 | 122 |
1:03.8 | 9,500m | 2:07.6 | 168 | 879 | 24 | 132 |
1:18.8 | 9,750m | 2:37.6 | 89 | 607 | 20 | 125 |
1:15.7 | 10,000m | 2:31.4 | 101 | 647 | 21 | 116 |
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Workout Graph
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